Sara McLarty is widely recognized as one of the fastest swimmers in triathlon. In GO SWIM TRIATHLON, Sara shares her secrets for working on stroke technique, and for learning open-water skills in the pool.
Duration : 0:1:36
im 16 and i know how to swim, but i am not good at it. i want to be able to swim efficiently for exercise. i have minimal to zero technique. last summer i did a triathlon and out of about 100 youth swimming a only a quarter mile ages 5-17 i got second to last and i still beat myself up over that because overall i am very athletic but im just a terrible swimmer. please help
Join swim, i barely learned how to swim and by the end of the season, i was a solid swimmer with a beautiful tan =D
I’m 14 and I’m quite interesting it taking part in a triathlon. I know i need to train, but i have no idea where to start. I did google it but it wasn’t really much help. I live in London, so local places would be ideal, or links to websites. Thanks
Try checking this site http://beginnertriathlete.com/ hope this helps.
Signature: Sports photography captures the glory and honor of the game – www.blinqphotography.com captures that moment for a lifetime.
new to the sport but want a quality bike for round 1100
Stop in at the local bike shop and get a regular road bike. You can use it for training and put some clip on aero bars for the race.
Dr Roberts is the nutritionist for elite endurance athletes. He gives Rhys his first 3 month goals for his Ironman training
Duration : 0:2:56
Swim workout for endurance as well as speed. Learn some tips on training for the swimming portion of a triathlon in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:10
Ironman Luis Álvarez Triathlon training, how he entered the sport, nutrition and BioBuilde / Master Amino Acid Pattern (MAP)
Duration : 0:6:23
Tribute to BeginnerTriathlete.com, the church of Tom Jones and the Tour of Utah.
Duration : 0:3:42
Essentials for Multisport Success
Clif Bar Triathlon Training