Any recomendations for a winter triathlon vacation with warm weather and good bicycling and running courses?
I just got back from Phoenix Marathon. Love it there.
Long winter daylight hours.
Daily temps from 40-75.
Roads are smooth as baby’s bottom.
Saw tons of cyclists.
Posted on March 30th 2010 in
Beginner Triathlete Training
I would like to compete in my first triathlon this summer. I am very clueless on how it all works. First of all, I own a cheap mountain bike, will this do for the bike section or am I going to get laughed at on my huffy? Second, do you have to wear a wet suit and if not and don’t own one do you just wear a bathing suit? When in transition after the swim do you put other clothes on? How do you find your bike? I just don’t know all the little things and if someone could help me out or point me in the right direction for a beginner I would appreciate it so very much. I don’t want to go pro I just love challenging myself. I’ve done a marathon and now I want to try something new. All the websites I’ve gone to don’t offer answers on the little things and I’ve never seen one so like I said, I’m very clueless.
Oh my. You need to come up to speed very quickly.
Read.
http://www.active.com/triathlon/Articles/Beginner_s_triathlon_gear_list__No_need_to_break_the_bank.htm
http://www.beginnertriathlete.com/
http://ezinearticles.com/?Triathlon-Beginner—7-Tips-For-Your-First-Triathlon&id=618481
To the bike part. You don’t necessarily need a tri/trials bike, but you will see plenty of them. What you do need is a competent road bike. I doubt you could finish the bicycle leg on a mountain bike.
Posted on March 30th 2010 in
Beginner Triathlete
SELF Magazine editor-in-chief Lucy Danziger trains with September cover girl Jennifer Lopez. Jennifer Lopez is training for her first triathlon. In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for an open water swim. Read Jennifer’s blog at: http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html
Duration : 0:1:17
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Technorati Tags: blog, fitness, health, Jennifer, Lopez, Magazine, nutrition, SELF, Training, Triathlon, workout
Posted on March 30th 2010 in
Beginner Triathlete Nutrition
The slow progression of trying to become a better swimmer!!!
Duration : 0:0:41
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Technorati Tags: pool, swim, Swimming, technique, Triathlon
A funny TV commerical from Clif Bar on the challenges of a triathlon swim start.
Duration : 0:0:29
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Technorati Tags: clifbar, commerical, Triathlon, tv
Posted on March 30th 2010 in
Beginner Triathlete Training
A brief story about the women who have participated in Team Training New England’s group triathlon training program. Geared towards the first-time and beginner female triathlete, Team Training New England works in the Greater Hartford Metro area
Duration : 0:1:22
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Technorati Tags: biking, fitness, group training, hartford, health, new england, running, Swimming, team training, Triathlon, west harford
Posted on March 30th 2010 in
Beginner Triathlete
SELF Magazine September cover girl Jennifer Lopez participates in the Nautica Malibu triathlon at Zuma Beach. Read Jennifer’s training blog at: http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html
Duration : 0:2:21
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Technorati Tags: blog, fitness, health, Jennifer, Lopez, Magazine, nutrition, SELF, Training, Triathlon, workout
Posted on March 28th 2010 in
Beginner Triathlete Nutrition
When riding a road bicycle, the most important aspect is safety, which is dependent on the development of handling skills. Discover the importance of road riding etiquette and traffic skills with help from a professional endurance coach in this free video on riding road bicycles.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:3:26
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Foot gear is crucial. Learn about the equipment and gear you will need to compete in the running portion of a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:23
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Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout
Posted on March 28th 2010 in
Beginner Triathlete Training
http://www.AtHomeWorkoutSource.com Dscover why the TRX Suspension trainer is used by pro athletes and pro trainers alike. The TRX Suspension trainer can be installed in less than one minute, yet it gives a workout similar to bulky exercise machines or home gyms. Imagine all the time and money you will save with the TRX Suspension Trainer. Discover more of the benefits of the TRX at: http://www.workoutanywhere.wordpress.com
Duration : 0:1:5
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Technorati Tags: beginner, core, Exercise, fitness, football, golf, gym, home, Suspension, Trainer, triathlete, TRX, workout
Posted on March 28th 2010 in
Beginner Triathlete