Founder of Natural Balance Foods and creator of whole raw food wonders nakd bars Jamie Combs goes walkabout and talkabout at this years TCR show at Sandown park.
Duration : 0:2:14
Posted on April 30th 2010 in Beginner Triathlete Nutrition
Motion analysis software (for info visit ttbikefit) applied to compare swim technique of amateur triathlete vs. Grant Hackett
Duration : 0:3:28
Posted on April 30th 2010 in Beginner Triathlete Techniques
http://ow.ly/1srAI — Triathlon Training Series
Ever wonder what the differences between a tubular and clincher bicycle tire was? Ever heard the guys and gals on training rides or at road races, cyclocross events and triathlons talk about the pros and cons? Still confused?
See Ian Murray, host of “Triathlon Training Series” and USAT 2007 Developmental Coach of the Year, as he explains both types of tires, the advantages and disadvantages and makes his recommendations. He also talks about the glue and “sew ups”.
At the end of the day the choice between tubular and clincher is solely up to you. Depending on the types of races you do: mountain bike racing, XTERRA, triathlons, Ironman distance races, etc
‘Tubular vs. Clincher’ is an excerpt from ‘Cycling for Triathletes’, Disc 3 in the “Triathlon Training Series” Volume 1.
For more information, visit
http://ow.ly/1srAI
Duration : 0:1:45
Posted on April 30th 2010 in Beginner Triathlete Training
I’m 13 in 7th grade and cycling’s my main sport but I want to start getting into running and maybe later start doing some triathlons. Do you guys have any advice for getting started in running? like breathing techniques and stuff like taht?
You’ll probably take right to running since you’ve been cycling. Cycling can greatly improve your running. Just keep in mind that running takes away from your cycling by about 5%.
Running is a lot harder on your body than cycling is. You may not be able to go all out running like you might with cycling. Although it really depends on your overall fitness.
Breathing between cycling and running imo its about the same. Just keep it even and as ‘comfortable and normal’ as you can keep it.
Posted on April 29th 2010 in Beginner Triathlete Techniques
For triathlon training, which of the following watches would you recommend, and what are the pros/cons of each
2 Comments »Garmin Forerunner 305
Polar S625X
Suunto T3
Please don’t consider price in your evaluation.
Thanks!
Amazon.com has the most reviewed products of any other site. Go there and do some homework. I would personnaly get the polar, I have used there products for years and like’em.
Posted on April 29th 2010 in Beginner Triathlete Training
Rich and Christine talking about coconut milk while taking us on tour of a local grocery store.
Duration : 0:1:9
Posted on April 28th 2010 in Beginner Triathlete Nutrition
Pose Triathlon Techniques Coach Jennifer Meyers explains the bike fitting according to the Pose Method. To read more about it visit posetech.com
Duration : 0:2:7
Posted on April 28th 2010 in Beginner Triathlete Techniques
Work out your legs for cycling. Learn the step-up exercise to train for the running and biking portions of a triathlon, in this free video.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:1:7
Posted on April 28th 2010 in Beginner Triathlete Training
Ben Greenfield reports on the Tiger Triathlon, nutrition supplements, and how to make a hemp mocha.
Duration : 0:7:34
Posted on April 27th 2010 in Beginner Triathlete Nutrition
Pose Triathlon Techniques Coach in St. Louis, MO – Jennifer Meyer shows how to perform this drill to help learn support and falling in swimming for forward motion.
Duration : 0:1:37
Posted on April 27th 2010 in Beginner Triathlete Techniques
