Before beginning a swimming exercise program, it’s important to be checked out by a doctor to make sure that it’s okay to swim. Avoid exceeding limitations when training to swim in a triathlon with help from a professional endurance coach in this free video on safety in swimming.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:2:34
Posted on April 16th 2010 in Beginner Triathlete Techniques
