The brick workout is great for triathlon training and conditioning; learn how to train for the triathlon in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : 0:1:11
Posted on April 16th 2010 in Beginner Triathlete Training

April 16th, 2010 at 7:00 pm
so much info …
so much info crammed into 1:11 it’s almost worth watching it twice