Jason Lester and Matty Cunningham training in Kaila-Kona for the LavaMan triathlon. We started each training day with a swim, followed by a bike and run. Part of the course that were training on here today is the Honu 70.3 and the Ironman World Championships.
Sprint and Olympic distance triathlons are a good way to start out as a beginner. I highly advise doing a half marathon as part of your training for a full. Proper triathlon gear is important. Your bike is your machine and you are the engine. As you can see in this video, Im wearing an all white one piece suit, made by TriAddicts. This helps reflect the sun in extreme heat so that your body stays cool. Other popular brands include Zoot and Speedo.
If I can be of any assistance to you during your training, please feel free to contact me through YouTube. Get ready, train hard, and I look forward to seeing you out on the road!
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