Long-distance runners should train at a low intensity level, and if they are having trouble breathing, then they are probably running too fast. Learn about breathing deeply when doing long-distance running with help from a professional endurance coach in this free video on breathing exercises for long-distance runners.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:35
Posted on March 9th 2010 in Beginner Triathlete Training
March 9th, 2010 at 2:46 pm
hey is your name …
hey is your name stephen taylor is says on the t shirt,lmao