Test your balance and leg strength for running events. Learn the log roll exercise to train for triathlons, in this free triathlon training video.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:1:3
Posted on May 4th 2010 in Beginner Triathlete Training
May 4th, 2010 at 8:26 pm
wow this is great …
wow this is great for the obliques kaseyakira…quit commenting with no knowledge of how muscles are used in a triathlon
May 4th, 2010 at 8:26 pm
And this makes me …
And this makes me more slippery in the water?
Youtube, where chemistry and physics weep.