Run faster with this triathlon workout. Learn the single squat exercise to add to your triathlon training program, in this free video.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:1:19
Posted on April 24th 2010 in Beginner Triathlete Training
April 24th, 2010 at 11:35 pm
thanks
thanks
April 24th, 2010 at 11:35 pm
OMG, this is the …
OMG, this is the bad thing about youtube. Somebody makes the effort of posting for free a bunch of really good excercises to help you with your triathlon training and there it goes, anyone with no idea at all of triathlon or probably even sports can get in and say whatever he/she likes. you do not have an idea of how much you are fooling yourself with your comments. Please learn first, then comment.
A triathlete.
April 24th, 2010 at 11:35 pm
Hi, my name is …
Hi, my name is Carry Kepler, I’m a complete friggen moron. If you’d like to completely waste your time doing completely irrelevant and otherwise wacky exercises that cant possibly help you in any way, you can contact me at dubya dubya dubya dot southern-hillbilly-hick-fitness dot com. This next exercise, like all the rest, has absolutely nothing to do with training for triathlons, and is just something I made up cuz I was bored.