Make sure you can go the distance. Lean about “brick training,” a type of training regimen that will help you build up your stamina in preparation for a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:46
Posted on March 11th 2010 in Beginner Triathlete Training
March 11th, 2010 at 4:12 pm
LMFAOOOO THATS …
LMFAOOOO THATS MEANN LMAOO
March 11th, 2010 at 4:12 pm
y u keep saying …
y u keep saying rice?? lol
March 11th, 2010 at 4:12 pm
hey carey show us …
hey carey show us some of dat smile a little more huh? relax babe have fun
March 11th, 2010 at 4:12 pm
Hey Carey,
Loving …
Hey Carey,
Loving your videos. I’m training for Taupo Ironman next year to try to fill my dads shoes. You obviously love your sport. Let your smile show more, ok?