Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:0
Posted on August 27th 2010 in Beginner Triathlete Training

August 27th, 2010 at 3:32 pm
thanx
thanx
August 27th, 2010 at 3:32 pm
she is very pretty
she is very pretty
August 27th, 2010 at 3:32 pm
Thanks Mrs. Obvious!
Thanks Mrs. Obvious!
August 27th, 2010 at 3:32 pm
very good tips, I …
very good tips, I appreciate them a lot.
P.s. I love your accent. I go to college in the north and it makes me feel like I am back home in Tennessee
August 27th, 2010 at 3:32 pm
you spent too much …
you spent too much time putting your shoes on. leave them in the bike and slip into them on the ride.