What kind of training can i do for a triathlon?

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I’m looking to do a various triathlons durnign the summer. What kind of training should i do?

idk

Posted on August 25th 2010 in Beginner Triathlete Training

2 Responses to “What kind of training can i do for a triathlon?”

  1. RobinhoJr Says:
    August 25th, 2010 at 5:53 pm

    idk
    References :

  2. ray s Says:
    August 25th, 2010 at 6:31 pm

    First find the book "Triathlon Training Bible" It will guide you through everything you need to know. It is the best book on the subject.

    Second, find a triathlon club, running club, and cycling club in your area and learn everything you can from them.

    When I started tri-ing I esercised on my own not knowing how to train. I was consistently in the bottom 25% and lucky to finish. Once I educated myself by the above methods, I was able to finish in the top 20, and broke the top 10 once. It’s not about training hard, it’s about training smart.
    References :
    triathlete

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