What’s the best way to train for a sprint/beginner triathlon?

Add comments

Anyone have a good workout schedule for triathlon training?

Check this out,
http://www.beginnertriathlete.com/

Posted on September 5th 2010 in Beginner Triathlete Training

2 Responses to “What’s the best way to train for a sprint/beginner triathlon?”

  1. MtBikr Says:
    September 5th, 2010 at 11:40 am

    Check this out,
    http://www.beginnertriathlete.com/
    References :

  2. Enduranceninja Says:
    September 5th, 2010 at 12:16 pm

    well find out your strengths. Are you a good runner, or biker or swimmer? After you find your strengths work on your weaknesses more. For me I was an awful swimmer so I had to swim four times a week to get ready. Since I was an OK runner I cut down on running to improve on swimming. Try for working out five days a week even try to get in two workouts in a day. Make sure if the swim is outdoors you get some supervised outdoor swims in. Just because you can swim a mile indoors does not make it the same as swimming a mile in a lake. Here’s some good websites to try: http://www.trinewbies.com
    http://www.ontri.com

    Good luck

    http://eninjatraining.blogspot.com/
    References :

Leave a Reply