Anyone have a good workout schedule for triathlon training?
Check this out,
http://www.beginnertriathlete.com/
Posted on September 5th 2010 in Beginner Triathlete Training
Ironman Jeff Glenn talks about how to train and compete in the Ironman triathlon.
Duration : 0:5:29
Posted on September 2nd 2010 in Beginner Triathlete Training
Anyone have a good workout schedule for triathlon training?
Check this out,
http://www.beginnertriathlete.com/
Posted on August 31st 2010 in Beginner Triathlete Training
Dedicated to my Dad.
Posted on August 30th 2010 in Beginner Triathlete Training
I am training for my first triathlon ever! What is the best way to prepare for the swim portion of the race?
3 Comments »I’ve never really swam enough to say that I am prepared to complete the 1mile swim portion of the race. In fact, I’m not too sure I can get the breathing down before the race. What should I do?
Sign up for swim lessons. Breathing and good technique are not hard to pick up if you have some swimming ability. Also, see if you can get the video, Total Emerson, this is a video that I use when teaching adults and there are a lot of tips if you can stay awake, in the video itself. There are also sites you can go to to get swim workouts to prepare for the mile. You’ll want to have some endurance workouts as well as some sprinting drills that will help. If this fails ask a swimmer to swim that portion of the triathlon.
Posted on August 27th 2010 in Beginner Triathlete Training
Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:0
Posted on August 27th 2010 in Beginner Triathlete Training
I’m looking to do a various triathlons durnign the summer. What kind of training should i do?
idk
Posted on August 25th 2010 in Beginner Triathlete Training
2010 Training. Sean Tyler Dave Karsten and Mike
Posted on August 23rd 2010 in Beginner Triathlete Training
I’m looking to do a various triathlons durnign the summer. What kind of training should i do?
idk
Posted on August 21st 2010 in Beginner Triathlete Training
http://www.scorchingspeed.com/1.html triathlon coach Kerry talks about how to run fast off the bike.
For more free triathlon training advice go to http://www.scorchingspeed.com/1.html
Duration : 0:2:10
Posted on August 20th 2010 in Beginner Triathlete Training
