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	<title>Comments for Beginner Triathlete Training Blog</title>
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	<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog</link>
	<description>Getting Started With A Beginner Triathlete Training Program</description>
	<lastBuildDate>Sat, 24 Dec 2011 05:28:42 -0600</lastBuildDate>
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		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by bummercucumber</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14195</link>
		<dc:creator>bummercucumber</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14195</guid>
		<description>&lt;b&gt;I want to do a ...&lt;/b&gt; &lt;br&gt; I want to do a triathlon,﻿ but I&#039;m a weak swimmer. Ugh.</description>
		<content:encoded><![CDATA[<p><b>I want to do a &#8230;</b> <br /> I want to do a triathlon,﻿ but I&#8217;m a weak swimmer. Ugh.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by arlonzxz</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14194</link>
		<dc:creator>arlonzxz</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14194</guid>
		<description>&lt;b&gt;same here. I just ...&lt;/b&gt; &lt;br&gt; same here. I just started learning to swim better, and the results are already pretty clear!﻿</description>
		<content:encoded><![CDATA[<p><b>same here. I just &#8230;</b> <br /> same here. I just started learning to swim better, and the results are already pretty clear!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by bummercucumber</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14193</link>
		<dc:creator>bummercucumber</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14193</guid>
		<description>&lt;b&gt;That&#039;s good!﻿&lt;/b&gt; &lt;br&gt; That&#039;s good!﻿</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s good!﻿</b> <br /> That&#8217;s good!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by arlonzxz</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14192</link>
		<dc:creator>arlonzxz</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14192</guid>
		<description>&lt;b&gt;The point was: you ...&lt;/b&gt; &lt;br&gt; The point was: you can probably give it a try anyway, and be good by next﻿ spring :)</description>
		<content:encoded><![CDATA[<p><b>The point was: you &#8230;</b> <br /> The point was: you can probably give it a try anyway, and be good by next﻿ spring <img src='http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by smorales3308</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14191</link>
		<dc:creator>smorales3308</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14191</guid>
		<description>&lt;b&gt;awesome, awesome, ...&lt;/b&gt; &lt;br&gt; awesome, awesome, awesome!!!! Ive been training intensely for the past couple months, but im so scared that I may not make it...... any last minute advice for a rookie??Last week﻿ I saw a new movie, &quot;Discover the Gift&quot;, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! u should check it out!! facebook. com/discoverthegift</description>
		<content:encoded><![CDATA[<p><b>awesome, awesome, &#8230;</b> <br /> awesome, awesome, awesome!!!! Ive been training intensely for the past couple months, but im so scared that I may not make it&#8230;&#8230; any last minute advice for a rookie??Last week﻿ I saw a new movie, &#8220;Discover the Gift&#8221;, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! u should check it out!! facebook. com/discoverthegift</p>
]]></content:encoded>
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	<item>
		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by LASABRE14</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14190</link>
		<dc:creator>LASABRE14</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14190</guid>
		<description>&lt;b&gt;@bummercucumber ...&lt;/b&gt; &lt;br&gt; @bummercucumber dont worry if you a weak swimmer I was when I started and only about a month and a half﻿ later with only 3 swim lessons and lots of time in the pool on my own doing drills I&#039;ve been finishing up near the front of the pack on my swims</description>
		<content:encoded><![CDATA[<p><b>@bummercucumber &#8230;</b> <br /> @bummercucumber dont worry if you a weak swimmer I was when I started and only about a month and a half﻿ later with only 3 swim lessons and lots of time in the pool on my own doing drills I&#8217;ve been finishing up near the front of the pack on my swims</p>
]]></content:encoded>
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	<item>
		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by SterlingFlowMedia</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14189</link>
		<dc:creator>SterlingFlowMedia</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14189</guid>
		<description>&lt;b&gt;Good BASIC info. ...&lt;/b&gt; &lt;br&gt; Good BASIC info. Could have honed in on some more helpful﻿ info.</description>
		<content:encoded><![CDATA[<p><b>Good BASIC info. &#8230;</b> <br /> Good BASIC info. Could have honed in on some more helpful﻿ info.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Beginner&#8217;s Guide to Doing a Triathlon by Jairzinho121</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon/comment-page-1#comment-14188</link>
		<dc:creator>Jairzinho121</dc:creator>
		<pubDate>Sat, 24 Dec 2011 05:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete/beginners-guide-to-doing-a-triathlon#comment-14188</guid>
		<description>&lt;b&gt;Great advice,  I ...&lt;/b&gt; &lt;br&gt; Great advice,  I just wish you carried﻿ on!  

I have done my brick, what next??</description>
		<content:encoded><![CDATA[<p><b>Great advice,  I &#8230;</b> <br /> Great advice,  I just wish you carried﻿ on!  </p>
<p>I have done my brick, what next??</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on P90X Results vs Ironman Results by CastingStonez</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-nutrition/p90x-results-vs-ironman-results/comment-page-1#comment-14013</link>
		<dc:creator>CastingStonez</dc:creator>
		<pubDate>Mon, 19 Dec 2011 11:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-nutrition/p90x-results-vs-ironman-results#comment-14013</guid>
		<description>&lt;b&gt;Thats awesome ...&lt;/b&gt; &lt;br&gt; Thats awesome brother... love the﻿ results, and comeing from an IRONMAN, thats even better...

BIG STEVE from P90X-YTF&amp;F group</description>
		<content:encoded><![CDATA[<p><b>Thats awesome &#8230;</b> <br /> Thats awesome brother&#8230; love the﻿ results, and comeing from an IRONMAN, thats even better&#8230;</p>
<p>BIG STEVE from P90X-YTF&amp;F group</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on P90X Results vs Ironman Results by DJMorrisInc</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-nutrition/p90x-results-vs-ironman-results/comment-page-1#comment-14012</link>
		<dc:creator>DJMorrisInc</dc:creator>
		<pubDate>Mon, 19 Dec 2011 11:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-nutrition/p90x-results-vs-ironman-results#comment-14012</guid>
		<description>&lt;b&gt;Thanks Steve...and ...&lt;/b&gt; &lt;br&gt; Thanks Steve...and have a Happy﻿ Holiday!</description>
		<content:encoded><![CDATA[<p><b>Thanks Steve&#8230;and &#8230;</b> <br /> Thanks Steve&#8230;and have a Happy﻿ Holiday!</p>
]]></content:encoded>
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