Jason Lester and Matty Cunningham training in Kaila-Kona for the LavaMan triathlon. We started each training day with a swim, followed by a bike and run. Part of the course that were training on here today is the Honu 70.3 and the Ironman World Championships.
Sprint and Olympic distance triathlons are a good way to start out as a beginner. I highly advise doing a half marathon as part of your training for a full. Proper triathlon gear is important. Your bike is your machine and you are the engine. As you can see in this video, Im wearing an all white one piece suit, made by TriAddicts. This helps reflect the sun in extreme heat so that your body stays cool. Other popular brands include Zoot and Speedo.
If I can be of any assistance to you during your training, please feel free to contact me through YouTube. Get ready, train hard, and I look forward to seeing you out on the road!
Duration : 0:9:32
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Technorati Tags: 2009, beginner, epic5, ironman, Jason, Lavman, Lester, sprint, Training, Triathlon, triathlons
Posted on June 12th 2010 in
Beginner Triathlete Training
How to set up a beginner tri bike. TheFrugalTriathlete.com provides free articles, resources, reviews, tips, videos and news for the newbie or beginner triathlete on a budget
Duration : 0:2:28
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Technorati Tags: age group, amateurs, articles, beginner, biking, cycling, duathlon, event, first, free, gear, ironman, mini, multi-sport, multisport, Olympic, race, reviews, running, sale, save, sprint, Swimming, Training, traithlon bike, triathalon, Triathlon, triathlon training, XTERRA
Posted on May 15th 2010 in
Beginner Triathlete
http://www.AtHomeWorkoutSource.com
I hate going to the gym to workout. Due to sitting at my computer all day I slowly gained weight to 300 pounds! Two months ago I began working out on my TRX Suspension Trainer at home and I am getting into the best shape of my life. It sets up in one minute and is the same equiptment used by the pros and trainers everywhere. I don’t know if the TRX will work for you but what if it does? Check it out at: http://www.workoutanywhere.wordress.com
Duration : 0:1:4
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Technorati Tags: beginner, core, Exercise, fitness, football, golf, gym, home, Suspension, Trainer, triathlete, TRX, workout
Posted on April 8th 2010 in
Beginner Triathlete
Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak performance. To help participants prepare for their sports activities, http://www.activetrainer.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Duration : 0:5:13
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Technorati Tags: accelerade, beginner, dave, DaveScott, race, scott, techniques, Train, Triathlon
Triathlon training video to make you rock, from the Rock Star Triathlete Academy.
Duration : 0:1:3
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Technorati Tags: beginner, bike, coaching, plan, race, run, Training, triathlete, Triathlon, wetsuit
Posted on April 3rd 2010 in
Beginner Triathlete
http://www.AtHomeWorkoutSource.com Dscover why the TRX Suspension trainer is used by pro athletes and pro trainers alike. The TRX Suspension trainer can be installed in less than one minute, yet it gives a workout similar to bulky exercise machines or home gyms. Imagine all the time and money you will save with the TRX Suspension Trainer. Discover more of the benefits of the TRX at: http://www.workoutanywhere.wordpress.com
Duration : 0:1:5
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Technorati Tags: beginner, core, Exercise, fitness, football, golf, gym, home, Suspension, Trainer, triathlete, TRX, workout
Posted on March 28th 2010 in
Beginner Triathlete
The Essential Triathlon Swimming DVD from www.triswimcoach.com is here! This video features swimming drills in the pool, open water tips and advice, and how to set up a training plan for any length triathlon swim. Check out http://www.triswimcoach.com for more and to order!
Duration : 0:1:8
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Technorati Tags: beginner, coach, lessons, Swimming, Training, triathlete, Triathlon
Posted on March 15th 2010 in
Beginner Triathlete
Triathlete Tim Don dishes out some good advice for relative newcomers.
Step 1: Join a club.
Duration : 0:1:32
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Technorati Tags: 2012, Advice, Aquathalon, Athlete, athletics, beginner, bike, Brick, Britain, British, Champion, Championship, Class, Cycle, cycling, Don, Duathalon, first, GB, gold, Great, Help, Kingdom, MASTER, National, Olympiad, Olympic, run, Session, Start, Stellenbosch, Summer, Swimming, Team, Tim, tip, Training, triathlete, Triathlon, Trick, Tutorial, United, Win, World
Posted on March 9th 2010 in
Beginner Triathlete
A beginner triathlon – as you can tell not only by the bikes – I should have stayed and just left the camera there.
Duration : 0:0:24
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Technorati Tags: beginner, problems, Transition, Triathlon
Posted on March 3rd 2010 in
Beginner Triathlete
Sara McLarty is widely recognized as one of the fastest swimmers in triathlon. In GO SWIM TRIATHLON, Sara shares her secrets for working on stroke technique, and for learning open-water skills in the pool.
Duration : 0:1:36
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Technorati Tags: beginner, goswim, goswim.tv, ironman, swim, swimmer, Swimming, triathlete, Triathlon
Posted on February 23rd 2010 in
Beginner Triathlete
