A recap of the Doughboy To Ironman Year One Project. http://doughboytoironman.wordpress.com
Duration : 0:4:44
Posted on December 3rd 2011 in Beginner Triathlete
Your complete triathlon nutrition guide for beginner triathletes to seasoned racers!
Duration : 0:1:54
Posted on November 24th 2011 in Beginner Triathlete
The Traveling Triathlete Tip #3
How to re-hydrate after a plane flight
Duration : 0:1:39
Posted on October 29th 2011 in Beginner Triathlete
The Triathlon Coach who has never competed in a Triathlon
Want to find out more…
Check out http://MultiSportFitnessTips.com
Duration : 0:4:56
Posted on October 27th 2011 in Beginner Triathlete
The Traveling Triathlete Tip #5
Coping with a traveling stopover. How to keep refreshed with your triathlon travel.
Duration : 0:3:6
Posted on October 25th 2011 in Beginner Triathlete
The Traveling Triathlete Tip #4
Acclimatize yourself with your current location.
Duration : 0:2:34
Posted on October 23rd 2011 in Beginner Triathlete
Jay Zacharias, USAT Coach and President of Triathlonexperts.com tells how self-coached and beginner triathletes can get to 90-95% of maximum performance by race day simply by following simple, field-tested tactics.
Duration : 0:1:26
Posted on October 9th 2011 in Beginner Triathlete
http://www.intelligent-triathlon-training.com brings you a guide to getting wetsuits off in a triathlon transition with ease, even if you are a beginner triathlete.
Duration : 0:2:24
Posted on August 15th 2011 in Beginner Triathlete
http://goswimbikerun.com Just days away from the biggest race of your life. Nervous? Final preparations? Massage? What do you do to prepare? This was my first time, so I really didn’t know what to do.
Duration : 0:2:12
Posted on August 10th 2011 in Beginner Triathlete
http://goswimbikerun.com Can’t sleep the night before the race? Yep, I have that problem too. Do you wake up early and go through your routine to ensure you don’t forget anything? What do you eat on race morning? This was my experience on the morning of my Ironman.
Duration : 0:2:29
Posted on August 9th 2011 in Beginner Triathlete
