Beginner Triathlete Training Blog » Beginner Triathlete

Doughboy Year One (High Resolution)

admin — Sat, 03 Dec 2011 22:18:02 +0000

A recap of the Doughboy To Ironman Year One Project. http://doughboytoironman.wordpress.com

Duration : 0:4:44

Technorati Tags: Beginner Triathlete, doughboy, doughboy to ironman, doughboy triathlon, obesity, Triathlon, triathlon for health

Triathlon Nutrition Prescription

admin — Thu, 24 Nov 2011 20:27:08 +0000

Your complete triathlon nutrition guide for beginner triathletes to seasoned racers!

Duration : 0:1:54

Technorati Tags: Beginner Triathlete, biking, cycling, health, triathlete nutrition, Triathlon Nutrition, triathlon training

Traveling Triathlete Tip 3.wmv

admin — Sun, 30 Oct 2011 01:02:09 +0000

The Traveling Triathlete Tip #3
How to re-hydrate after a plane flight

Duration : 0:1:39

Technorati Tags: Beginner Triathlete, hydration tips, mineral water Triathlon, plane travel, travel tips, triathlon hydration, triathlon training

MultiSport Fitness Tips

admin — Thu, 27 Oct 2011 20:21:08 +0000

The Triathlon Coach who has never competed in a Triathlon
Want to find out more…
Check out http://MultiSportFitnessTips.com

Duration : 0:4:56

Technorati Tags: Beginner Triathlete, Beginner Triathlete Training, Nutrition for Triathletes, Triathlon, triathlon beginner, Triathlon Nutrition

Traveling Triathlete Tip 5.wmv

admin — Tue, 25 Oct 2011 14:46:03 +0000

The Traveling Triathlete Tip #5
Coping with a traveling stopover. How to keep refreshed with your triathlon travel.

Duration : 0:3:6

Technorati Tags: Beginner Triathlete, Beginner Triathlete Training, hydration tips, mineral water, Nutrition for Triathletes, plane travel, travel tips, Triathlon, triathlon beginner, triathlon hydration, Triathlon Nutrition, triathlon training

Traveling Triathlete Tip 4.wmv

admin — Sun, 23 Oct 2011 06:12:05 +0000

The Traveling Triathlete Tip #4
Acclimatize yourself with your current location.

Duration : 0:2:34

Technorati Tags: Beginner Triathlete, hydration tips, mineral water, plane travel, travel tips, Triathlon, triathlon hydration, triathlon training

Want to avoid wrecking your next race?

admin — Sun, 09 Oct 2011 10:09:03 +0000

Jay Zacharias, USAT Coach and President of Triathlonexperts.com tells how self-coached and beginner triathletes can get to 90-95% of maximum performance by race day simply by following simple, field-tested tactics.

Duration : 0:1:26

Technorati Tags: Beginner Triathlete, endurance training, ironman triathlete, triathlete schedule, Triathlon, Triathlon Nutrition, triathlon program, triathlon training, Triathlon-Racing

How To Get Your Triathlon Wetsuit On And Off Quickly

admin — Mon, 15 Aug 2011 16:16:09 +0000

http://www.intelligent-triathlon-training.com brings you a guide to getting wetsuits off in a triathlon transition with ease, even if you are a beginner triathlete.

Duration : 0:2:24

Technorati Tags: Beginner Triathlete, triathlon transition, triathlon wetsuits, wetsuits triathlon transition

First Ironman Triathlon – 3 Days Away

admin — Thu, 11 Aug 2011 03:00:10 +0000

http://goswimbikerun.com Just days away from the biggest race of your life. Nervous? Final preparations? Massage? What do you do to prepare? This was my first time, so I really didn’t know what to do.

Duration : 0:2:12

Technorati Tags: 90 Day Challenge, Beginner Triathlete, goal achievement, ironman triathlon, ViSalus

First Ironman Triathlon – Race Morning

admin — Tue, 09 Aug 2011 13:57:10 +0000

http://goswimbikerun.com Can’t sleep the night before the race? Yep, I have that problem too. Do you wake up early and go through your routine to ensure you don’t forget anything? What do you eat on race morning? This was my experience on the morning of my Ironman.

Duration : 0:2:29

Technorati Tags: 90 Day Challenge, Beginner Triathlete, goal achievement, ironman triathlon, ViSalus