The newest edition to our Ironman event coverage – Dave Erickson caught up with some Vegas athletes on the ground here at the Marine Corps Ironman World Championship 70.3 2011
Duration : 0:1:53
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Technorati Tags: 2011, Age, bicycle, bike, biking, boat, california, cda, county, Course, crash, cycling, dave, Dave Erickson, Day, dirt, diving, endurance, erickson, Ford, front, Groupers, host, idaho, iron man, ironman, ironmanlive, Kentucky, Kids, Lake, Live, Louisville, lp, motor sports, new, nutrition, outdoor sports, outdoors, Placid, pool, Preview, race, ramp, report, ride, riding, row, run, sport, swim, Swimming, Three, tips & tricks, trailer, Triathlon, underwater, up, valley, Vegas, video, workout
Posted on September 21st 2011 in
Beginner Triathlete Nutrition
Garmin’s Allen Lim shows what the the team eats after Stage 3
Duration : 0:4:56
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Technorati Tags: Allen Lim, bicycle, bike, biking, clif, diet, Exercise, fitness, garmin, health, instruction, loss, muscle, nutrition, race, racing, recovery, riding, run, running, swim, Swimming, Train, Training, Tri, triathlete, Triathlon, Velonews, weight, workout
Today was a big day for me, I was headed out to complete my first cycling event, a 32 mile race. I intended to sprint this distance but things happened… actually, MANY things happened that really threw this whole race off and left me confused and disappointed. Please watch the video and let me know if this is what I should expect from ALL cycling events!
Follow me on my journey of triathlon training as I prepare for the Escape From Alcatraz Triathlon this year.
Duration : 0:5:19
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Technorati Tags: 32 mile bike ride, alctraz training plans, bicycle, bike, bike race, cycling, cycling etiquette, cycling race, escape from alcatraz triathlon, group cycling, hypercat racing, I.T. band syndrome, lost while biking, metric century, run, runningskip, runskiprun, share your spare cycling event, swim, training plans, triathlete, Triathlon, triathlon diary, triathlon techniques, triathlon training plans
http://bit.ly/fyqdog Train to ride faster
Duration : 0:3:52
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Posted on December 29th 2010 in
Beginner Triathlete Techniques
http://bit.ly/fyqdog Train to ride faster
Duration : 0:3:52
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Posted on December 27th 2010 in
Beginner Triathlete Techniques
Indoor “Spinervals” with some of our triathlon friends inside an airplane hanger at the Chicago/Rockford international airport.
Duration : 0:2:53
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Technorati Tags: bicycle, friends, illinois, rockford, spinervals, Trainer, Training, Triathlon
Posted on November 6th 2010 in
Beginner Triathlete Training
Coach Eric Sorensen from Principle Fitness (www.principlefitness.com) demonstrates fast tri transitions to the Annapolis Tri Club (www.triannapolis.org).
Duration : 0:6:30
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Technorati Tags: bicycle, dismount, fast, mount, T1, T2, Transition, Tri, Triathlon, wetsuit
Posted on September 21st 2010 in
Beginner Triathlete
In order to build stamina for a triathlon, it’s important to be patient, to stay consistent with training and to avoid aiming too high with levels on intensity. Learn about increasing minutes of training instead of speed of training with help from a professional endurance coach in this free video on building stamina for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:45
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Endurance Traveler made the pilgramage to the greatest bike show on earth to check out whats new for 2010 and catch up with folks in and around the industry, check out this multi-part series and get your gear fix!
Duration : 0:10:0
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Technorati Tags: 2009, bicycle, bicycle racing, bike, crit, dave ripley, dave wiens, david grayson, david ripley, dean, endurance, endurance traveler, energy bites, ergon, feather brakes, featherbrakes, gel blasts, interbike, justin daerr, leadville, nutrition, powerbar, powergel, real rider, real ryder, realryder, ryan dolan, sands convention center, skins, spin bike, sports, sub 9, super 9, traveler, triathlete, Triathlon, TYR, usa crit finals, usa crits finals, venetian, vuma chrono, vumachrono, warhaft, zipp
When training for a triathlon, an individual can expect to spend a minimum of four hours per week of training, although competitive triathletes may train for 20 to 25 hours per week. Find out why a triathlete should train for two to three months before competition with help from a professional endurance coach in this free video on training for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:19
Click here to read more.. »
Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
