Cycling for Triathletes Trailer

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‘Cycling for Triathletes’ is Disc Three of the Triathlon Training Series, a multi-DVD set covering all aspects of triathlon. The best have been selected for this series; each topic is lead by top, certified coaches passionate about delivering to you the secrets of triathlon. This series will take you as far as you want to go.

‘Cycling for Triathletes’ delivers the key elements to make you a faster, more skilled cyclist. The techniques demonstrated will have you climbing better, cornering with confidence, and descending quickly and safely. The skills, drills, and workouts on this DVD will have you riding at a whole new level.

Visit www.triathlontrainingseries.com for more information.

Duration : 0:1:8

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Posted on August 27th 2010 in Beginner Triathlete Techniques

Triathlon Training Programs : Running Man Exercise for Triathlon Training

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Fine-tune your running technique. Learn how to do the running man as part of your triathlon training, in this free triathlon training exercise video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:16

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Posted on June 27th 2010 in Beginner Triathlete Techniques

2010 Interbike Showcase Part 3

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Endurance Traveler made the pilgramage to the greatest bike show on earth to check out whats new for 2010 and catch up with folks in and around the industry, check out this multi-part series and get your gear fix!

Duration : 0:10:0

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Posted on May 9th 2010 in Beginner Triathlete Nutrition

Triathlon Training Programs : Log Roll Exercise for Triathlon Training

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Test your balance and leg strength for running events. Learn the log roll exercise to train for triathlons, in this free triathlon training video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:3

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Posted on May 4th 2010 in Beginner Triathlete Training

Tubular vs. Clincher – Triathlon Bikes, Road Bikes and Cyclocross

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http://ow.ly/1srAI — Triathlon Training Series

Ever wonder what the differences between a tubular and clincher bicycle tire was? Ever heard the guys and gals on training rides or at road races, cyclocross events and triathlons talk about the pros and cons? Still confused?

See Ian Murray, host of “Triathlon Training Series” and USAT 2007 Developmental Coach of the Year, as he explains both types of tires, the advantages and disadvantages and makes his recommendations. He also talks about the glue and “sew ups”.

At the end of the day the choice between tubular and clincher is solely up to you. Depending on the types of races you do: mountain bike racing, XTERRA, triathlons, Ironman distance races, etc

‘Tubular vs. Clincher’ is an excerpt from ‘Cycling for Triathletes’, Disc 3 in the “Triathlon Training Series” Volume 1.

For more information, visit
http://ow.ly/1srAI

Duration : 0:1:45

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Posted on April 30th 2010 in Beginner Triathlete Training

POSE CYCLING: BIKE FITTING

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Pose Triathlon Techniques Coach Jennifer Meyers explains the bike fitting according to the Pose Method. To read more about it visit posetech.com

Duration : 0:2:7

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Posted on April 28th 2010 in Beginner Triathlete Techniques

Triathlon Training Programs : Step Up Exercise for Triathlon Cycling

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Work out your legs for cycling. Learn the step-up exercise to train for the running and biking portions of a triathlon, in this free video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:7

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Posted on April 28th 2010 in Beginner Triathlete Training

Triathlon Training Programs : Single Squat Exercise for Triathlon Running

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Run faster with this triathlon workout. Learn the single squat exercise to add to your triathlon training program, in this free video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:19

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Posted on April 24th 2010 in Beginner Triathlete Training

Triathlon Training Programs : Shoulder Muscle Exercise for Triathlon Swimming

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Build muscles in your upper body. Learn the YTWL triathlon training exercise to strengthen shoulder muscles, in this free video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:5

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Posted on April 20th 2010 in Beginner Triathlete Training

Triathlon Training Programs : Side Shuffle Exercise for Triathlon Training

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Training tips for big triathlon! Learn the side shuffle footwork drill to add to your triathlon training program – free video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:26

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Posted on April 14th 2010 in Beginner Triathlete Training