Tips on how to bike and fuel with nutrition in the heat
Duration : 0:4:20
Posted on September 25th 2011 in Beginner Triathlete Nutrition
triathlon training camp at tucson in march 2011.
Posted on June 23rd 2011 in Beginner Triathlete Training
http://bit.ly/fyqdog Train to ride faster
Posted on December 29th 2010 in Beginner Triathlete Techniques
http://bit.ly/fyqdog Train to ride faster
Posted on December 27th 2010 in Beginner Triathlete Techniques
http://www.Guide505.com/triathlon
Looking for BEGINNER TRIATHLON TRAINING PROGRAM? Here’s BEGINNER TRIATHLON
TRAINING PROGRAM information for you! Here’s what we found about beginner
triathlon training program. Read up the info about beginner triathlon training
program, and learn more about it!
http://www.Guide505.com/triathlon
Duration : 0:1:3
Posted on September 16th 2010 in Beginner Triathlete Training
In order to build stamina for a triathlon, it’s important to be patient, to stay consistent with training and to avoid aiming too high with levels on intensity. Learn about increasing minutes of training instead of speed of training with help from a professional endurance coach in this free video on building stamina for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:45
Posted on May 18th 2010 in Beginner Triathlete Techniques
When training for a triathlon, an individual can expect to spend a minimum of four hours per week of training, although competitive triathletes may train for 20 to 25 hours per week. Find out why a triathlete should train for two to three months before competition with help from a professional endurance coach in this free video on training for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:19
Posted on April 18th 2010 in Beginner Triathlete Techniques
Before beginning a swimming exercise program, it’s important to be checked out by a doctor to make sure that it’s okay to swim. Avoid exceeding limitations when training to swim in a triathlon with help from a professional endurance coach in this free video on safety in swimming.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:2:34
Posted on April 16th 2010 in Beginner Triathlete Techniques
Comfort is key in bike riding, so it’s important to have a good bike seat, or saddle, and these items can vary in quality. Find out why a firm saddle may be more comfortable than a thickly padded saddle with help from a professional endurance coach in this free video on picking out bicycle seats.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:3:26
Posted on April 14th 2010 in Beginner Triathlete Techniques
In order to train for a triathlon, it’s important to swim, bike and run as much as possible while learning to improve technique. Discover the importance of mixing workouts when practicing running, biking and swimming with help from a professional endurance coach in this free video on training for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:2:3
Posted on April 6th 2010 in Beginner Triathlete Techniques
