Incredible Jane: Triathlon Training – Winter Training Motivation

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Follow Incredible Jane’s journey at http://www.IncredibleJane.com

Do you find it tough to get motivated to train in the winter? So does Jane, but she’s got some insight that will hopefully help you. Always from the heart, Incredible Jane shares with us the ups and downs of her journey to compete in a triathlon in May, 2010.

Brought to you by http://www.SUGOI.com

Duration : 0:1:30

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Posted on May 17th 2011 in Beginner Triathlete Training

Injury Prevention

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Grand Rapids Triathlon hosts a Women’s Only Clinic for beginner to intermediate triathletes a the David D. Hunting YMCA. Injury Prevention was presented by Adam from Kentwood Physical Therapy, proud sponsor of the Grand Rapids Triathlon.

Duration : 0:10:42

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Posted on April 26th 2011 in Beginner Triathlete

Triathlon Training Tips : Choosing a Triathlon Bike

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Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:3:48

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Posted on March 29th 2011 in Beginner Triathlete Training

Sprint Distance Triathlon Beginner’s Guide

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I’m not an expert, I’m a beginner too! But I made a video to help other’s like myself get their feet wet in trying out the sprint distance triathlon. In this video you will see what I wore, the accessories I brought, and some footage from the race. Afterwards I tell you how I did.

Duration : 0:8:48

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Posted on March 23rd 2011 in Beginner Triathlete

Proper Form

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Grand Rapids Triathlon hosts a Women’s Only Clinic for beginner to intermediate triathletes at the David D. Hunting YMCA. The Importance of Proper Form was presented by Adam from Kentwood Physical Therapy, proud sponsor of the Grand Rapids Triathlon.

Duration : 0:12:53

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Posted on March 19th 2011 in Beginner Triathlete

What to Wear & Bring

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Grand Rapids Triathlon hosts a Women’s Only Clinic for beginner to intermediate triathletes at the David D. Hunting YMCA. What to Wear & Bring was discussed during a panel discussion w/ local women triathletes.

Duration : 0:11:21

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Posted on March 17th 2011 in Beginner Triathlete

Tips and Tricks for Beginners

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Grand Rapids Triathlon hosts a Women’s Only Clinic for beginner to intermediate triathletes at the David D. Hunting YMCA. Tips & Tricks were discussed during a panel discussion w/ local women triathletes.

Duration : 0:14:58

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Posted on March 15th 2011 in Beginner Triathlete

RunSkipRun Episode 4 – The Diary of a Triathlete

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Follow me on my journey of triathlon training as I prepare for the Escape From Alcatraz Triathlon this year. Today I talk about my foam roller and where you can buy one for yourself. This has been instrumental in helping my IT band syndrome (ITBS). Where can you get a great training plan for Alcatraz? Hypercat Racing, that’s where!

Duration : 0:4:58

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Posted on March 3rd 2011 in Beginner Triathlete Techniques

Visit to Brazos Natural Foods

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We get a tour of Brazos Natural Foods with co-owner Jenn Atkins. She explains the benefits of many foods endurance athletes could be eating.

Duration : 0:12:6

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Posted on February 27th 2011 in Beginner Triathlete Nutrition

How to Plan for and Race an Ultra Run

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Gear and strategy for running an Ultra marathon. Rocky Raccoon 100 on Feb 5th, 2011. Maps, flashlights, and pacing.

Duration : 0:14:6

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Posted on January 29th 2011 in Beginner Triathlete Nutrition