Nutrition set up in a triathlon transition area, by Blackstone Valley Human Performance.
Duration : 0:1:12
Posted on August 27th 2010 in Beginner Triathlete Nutrition
How to balance diet and exercise to lose weight by Coach Marty Gaal and DELTA Triathlon.
Sponsored by: contrastcreative.com
Duration : 0:1:18
Posted on May 7th 2010 in Beginner Triathlete Nutrition
You’ve monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to calculate your optimum fuel intake when racing. To help participants prepare for their sports activities, http://www.active.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Duration : 0:4:2
Posted on May 4th 2010 in Beginner Triathlete Nutrition
Lopez will be racing for charity, donating any money that is raised to the Children’s Hospital of Los Angeles.
Duration : 0:6:47
Posted on April 24th 2010 in Beginner Triathlete Nutrition
http://www.AtHomeWorkoutSource.com
I hate going to the gym to workout. Due to sitting at my computer all day I slowly gained weight to 300 pounds! Two months ago I began working out on my TRX Suspension Trainer at home and I am getting into the best shape of my life. It sets up in one minute and is the same equiptment used by the pros and trainers everywhere. I don’t know if the TRX will work for you but what if it does? Check it out at: http://www.workoutanywhere.wordress.com
Duration : 0:1:4
Posted on April 8th 2010 in Beginner Triathlete
http://www.AtHomeWorkoutSource.com Dscover why the TRX Suspension trainer is used by pro athletes and pro trainers alike. The TRX Suspension trainer can be installed in less than one minute, yet it gives a workout similar to bulky exercise machines or home gyms. Imagine all the time and money you will save with the TRX Suspension Trainer. Discover more of the benefits of the TRX at: http://www.workoutanywhere.wordpress.com
Duration : 0:1:5
Posted on March 28th 2010 in Beginner Triathlete
One thing I love about Beachbody is that they have programs for the beginner to the seasoned athlete, and everyone in between!
Duration : 0:7:59
Posted on March 21st 2010 in Beginner Triathlete
Demonstration of the Shoulder Press, and Quick Tips on technique. www.WhitewaterFitness.com
Duration : 0:0:31
Posted on March 3rd 2010 in Beginner Triathlete Nutrition
Demonstration of the Standing Row, and Quick Tips on technique. www.WhitewaterFitness.com
Duration : 0:0:36
Posted on March 1st 2010 in Beginner Triathlete Nutrition
