Running, swimming, and biking a triathlon could be the biggest accomplishment of your life but it takes a lot of exercise. Here are some workout tips for you to use in this ironman video.
Duration : 0:1:7
Join me out on a three hour bike ride where I eat a guacamole sandwich for fuel and talk about Tim Ferriss and his nutrition ideas.
Duration : 0:7:10
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Duration : 0:1:37
Your complete triathlon nutrition guide for beginner triathletes to seasoned racers!
Duration : 0:1:54
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:4:31
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:3:24
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:5:10
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:3:44
Garmin’s Allen Lim shows what the the team eats after Stage 3
Duration : 0:4:56
While i’m still a work in progress in every regard i remember starting off in my training thinking my nutrition was under control somewhat. What was the first thing that happened after a couple weeks of heavy load? I WAS STARVING! then I’d end up ….Continue at www.thejourneytv.com
Duration : 0:3:53
