A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:3:30
Posted on July 11th 2011 in Beginner Triathlete
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Celebrity chef and accomplished triathlete Rocco DiSpirito talks about how to eat for triathlon training.
athlethi.ca (http://www.athleti.ca ) is an athletic endurance nutrition superstore for Canadian triathletes, runners, cyclists, swimmers, rock-climbers, and extreme sports enthusiasts. Featuring top brands – including GU Energy, Fuel Belt, Clif, 1st Endurance, Honey Stinger, Accelerade, Salt Stick, and Ultima – at the lowest prices, free shipping in Canada, and discounts for club members.
This Week’s Triathlon Training Tip explains Plyometrics.
We get a tour of Brazos Natural Foods with co-owner Jenn Atkins. She explains the benefits of many foods endurance athletes could be eating.
Running the Rocky Raccoon 100 mile ultra marathon. Offroad at Huntsville State Park, Huntsville, TX.
Demonstration of the gear needed to run an ultramarathon trail race.
Gear and strategy for running an Ultra marathon. Rocky Raccoon 100 on Feb 5th, 2011. Maps, flashlights, and pacing.
Great core strengthening, Movement U, bike ride, and talks about how to train.