Ironman Jeff Glenn talks about how to train and compete in the Ironman triathlon.
Duration : 0:5:29
Posted on September 2nd 2010 in Beginner Triathlete Training
In this episode of Triathica Academy triathlon expert interviews, registered dietitian Kristy L. Richardson talks about nutrition for triathletes and weight management. Kristy is the founder of OC Nutrition and she can be reached at www.ocnutrition.com
Please visit http://www.triathicaacademy.com for more information on Triathica Academy.
Duration : 0:6:26
Posted on August 30th 2010 in Beginner Triathlete Nutrition
Dedicated to my Dad.
Posted on August 30th 2010 in Beginner Triathlete Training
Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:0
Posted on August 27th 2010 in Beginner Triathlete Training
It’s the question a beginner triathlete will ask themselves sooner or later. Which is better, a triathlon specific bike or a road bike? Which will make me faster? What’s the difference? How much do they cost?
In the video I asked my good friend and personal bike mechanic, Brian Neale to show me a few of the differences between my tri bike and his road bike.
Produced & Edited by www.daveerickson360.com.
Contact DE360 for your next video project, email: dave@daveerickson360.com
Duration : 0:5:6
Posted on June 27th 2010 in Beginner Triathlete
Jason Lester and Matty Cunningham training in Kaila-Kona for the LavaMan triathlon. We started each training day with a swim, followed by a bike and run. Part of the course that were training on here today is the Honu 70.3 and the Ironman World Championships.
Sprint and Olympic distance triathlons are a good way to start out as a beginner. I highly advise doing a half marathon as part of your training for a full. Proper triathlon gear is important. Your bike is your machine and you are the engine. As you can see in this video, Im wearing an all white one piece suit, made by TriAddicts. This helps reflect the sun in extreme heat so that your body stays cool. Other popular brands include Zoot and Speedo.
If I can be of any assistance to you during your training, please feel free to contact me through YouTube. Get ready, train hard, and I look forward to seeing you out on the road!
Duration : 0:9:32
Posted on June 12th 2010 in Beginner Triathlete Training
Make sure your bike is ready for the race. Learn what type of equipment and gear you need to have to compete in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:3:24
Posted on June 9th 2010 in Beginner Triathlete Training
In order to build stamina for a triathlon, it’s important to be patient, to stay consistent with training and to avoid aiming too high with levels on intensity. Learn about increasing minutes of training instead of speed of training with help from a professional endurance coach in this free video on building stamina for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:45
Posted on May 18th 2010 in Beginner Triathlete Techniques
How to set up a beginner tri bike. TheFrugalTriathlete.com provides free articles, resources, reviews, tips, videos and news for the newbie or beginner triathlete on a budget
Duration : 0:2:28
Posted on May 15th 2010 in Beginner Triathlete
Ironman Champion Chris Lieto sharing his experience and success with Base Performance products. www.baseperformance.com
Duration : 0:4:21
Posted on May 11th 2010 in Beginner Triathlete Nutrition
