music: avalanche city-love love love
more music: skrillex cinema remix
Duration : 0:1:30
Posted on December 26th 2011 in Beginner Triathlete Nutrition
Fuel Your Fast – Hydration Nutrition Plan – Dr Bob Salis
Duration : 0:1:20
Posted on December 24th 2011 in Beginner Triathlete Nutrition
Running, swimming, and biking a triathlon could be the biggest accomplishment of your life but it takes a lot of exercise. Here are some workout tips for you to use in this ironman video.
Duration : 0:1:7
Posted on December 24th 2011 in Beginner Triathlete
http://www.djmorrisfitness.com …. P90X is an incredible workout program that produces amazing results in just 90 days….visit my Blog to learn more about P90X, Fitness, and Nutrition. If you’re getting ready to start P90X, and want my FREE coaching along with Sports Nutrition Tips I’ll be happy to help. http://www.djmorrisfitness.com
Duration : 0:2:5
Posted on December 19th 2011 in Beginner Triathlete Nutrition
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Duration : 0:1:37
Posted on December 16th 2011 in Beginner Triathlete Techniques
Pro Triathlete Michael Lovato discusses his simple yet effective Ironman nutrition plan that includes ‘no salt tabs!’.
Duration : 0:3:40
Posted on December 14th 2011 in Beginner Triathlete Nutrition
http://www.swimbikerunvideos.com/ – Ironman Triathlon Reporter, Dave Erickson talks with age group triathletes about race nutrition before the 2011 Ironman 70.3 World Championship.
Duration : 0:1:53
Posted on December 12th 2011 in Beginner Triathlete Nutrition
Check out our latest video installment of Wheaties FUEL Prepare to Win, this time with nutrition tips from professional Ironman Luke McKenzie. Luke entered his first triathlon at age 14 and has been competing at the professional level for the past 12 years.
What’s your sporting goal and what nutrition tips do you follow to help with your training?
Duration : 0:0:56
Posted on November 17th 2011 in Beginner Triathlete Nutrition
http://goswimbikerun.com/2011/08/02/123/ Dr. Jason O’Connor completes a goal that was set 8 years ago. What next?
Duration : 0:0:18
Posted on November 1st 2011 in Beginner Triathlete
(Graphic images at the end of part 3) After watching my brother finish the Ironman I asked him to begin training me. 12 months later I was in Coeur D’ Alene to attempt my first Ironman. My back gave out the first day in town and I spent the next 4 days in bed or the chiropractors office. I made it to the starting line and was doing good until I crashed on the bike. I couldnt breathe well after the wreck but finished the rest the bike and the marathon. After the race my wife took me to the hospital in Missoula. They discovered my right lung had collapsed and they immediately performed surgery. (Graphic images at the end of part 3). It was a rough year but an amazing experience. I have done another Ironman since and plan on many more in the future. Thank you to my family who supports me 100%.
Duration : 0:9:59
Posted on September 28th 2011 in Beginner Triathlete Training
