SWIMMING: TECHNIQUE DRILL – RAISING SHOULDERS TO FALL FORWARD

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Pose Triathlon Techniques Coach in St. Louis, MO – Jennifer Meyer shows how to perform this drill to help learn support and falling in swimming for forward motion.

Duration : 0:1:37

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Posted on April 27th 2010 in Beginner Triathlete Techniques

JLOBRONX.com – Training for Triathlon “Good Morning America”

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Lopez will be racing for charity, donating any money that is raised to the Children’s Hospital of Los Angeles.

Duration : 0:6:47

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Posted on April 24th 2010 in Beginner Triathlete Nutrition

Jennifer Lopez trains for her triathlon with an open water swim – SELF magazine

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SELF Magazine editor-in-chief Lucy Danziger trains with September cover girl Jennifer Lopez. Jennifer Lopez is training for her first triathlon. In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for an open water swim. Read Jennifer’s blog at: http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html

Duration : 0:1:17

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Posted on March 30th 2010 in Beginner Triathlete Nutrition

Jennifer Lopez participates in the Nautica Malibu triathlon – SELF Magazine

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SELF Magazine September cover girl Jennifer Lopez participates in the Nautica Malibu triathlon at Zuma Beach. Read Jennifer’s training blog at: http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html

Duration : 0:2:21

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Posted on March 28th 2010 in Beginner Triathlete Nutrition

Jennifer Lopez’s triathlon training – SELF magazine

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SELF magazine editor-in-chief Lucy Danziger trains with September cover girl Jennifer Lopez. Jennifer Lopez is training for her first triathlon. In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for a bike ride and run two miles. Read Jennifer’s blog at: http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html

Duration : 0:1:33

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Posted on March 15th 2010 in Beginner Triathlete Training

Jennifer Lopez trains for her triathlon with an 8-mile bike ride — SELF magazine

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SELF Magazine editor-in-chief Lucy Danziger trains with September cover girl Jennifer Lopez. Jennifer Lopez is training for her first triathlon. In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for an 8-mile bike ride. Read Jennifer’s blog at: http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html

Duration : 0:2:54

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Posted on March 9th 2010 in Beginner Triathlete Nutrition

Jennifer Lopez on healthy eating as a triathlete and a mom – SELF magazine

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SELF magazine’s editor-in-chief, Lucy Danziger, a seasoned triathlete, and Jennifer Lopez, who’s training for her first triathlon, share eating tips for training, competing and feeding their kids. Read Jennifer’s blog at http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html.

Duration : 0:2:30

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Posted on February 19th 2010 in Beginner Triathlete Nutrition