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	<title>Beginner Triathlete Training Blog &#187; jogging</title>
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	<description>Getting Started With A Beginner Triathlete Training Program</description>
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		<title>Incredible Jane: Triathlon Training &#8211; Running Tips</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-nutrition/incredible-jane-triathlon-training-running-tips</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-nutrition/incredible-jane-triathlon-training-running-tips#comments</comments>
		<pubDate>Thu, 17 Feb 2011 17:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Nutrition]]></category>
		<category><![CDATA[apparel]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hanna]]></category>
		<category><![CDATA[incredible jane]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[SUGOI]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[triathlon training]]></category>

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		<description><![CDATA[Incredible Jane gets Hanna to share important running tips and advice for any kind of runner. Follow Incredible Jane&#8217;s journey at http://www.IncredibleJane.com for more advice on training for triathlon, marathon, swim, nutrition advice, product knowledge, and more.
Brought to you by http://www.SUGOI.com
Duration : 0:1:50


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Tfnxui3ZYtg/0.jpg" align="left">Incredible Jane gets Hanna to share important running tips and advice for any kind of runner. Follow Incredible Jane&#8217;s journey at http://www.IncredibleJane.com for more advice on training for triathlon, marathon, swim, nutrition advice, product knowledge, and more.<br />
Brought to you by http://www.SUGOI.com</p>
<p>Duration : <b>0:1:50</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/apparel' rel='tag' target='_blank'>apparel</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/hanna' rel='tag' target='_blank'>hanna</a>, <a class='technorati-link' href='http://technorati.com/tag/incredible+jane' rel='tag' target='_blank'>incredible jane</a>, <a class='technorati-link' href='http://technorati.com/tag/jogging' rel='tag' target='_blank'>jogging</a>, <a class='technorati-link' href='http://technorati.com/tag/marathon' rel='tag' target='_blank'>marathon</a>, <a class='technorati-link' href='http://technorati.com/tag/marathon+training' rel='tag' target='_blank'>marathon training</a>, <a class='technorati-link' href='http://technorati.com/tag/motivation' rel='tag' target='_blank'>motivation</a>, <a class='technorati-link' href='http://technorati.com/tag/run' rel='tag' target='_blank'>run</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_blank'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/SUGOI' rel='tag' target='_blank'>SUGOI</a>, <a class='technorati-link' href='http://technorati.com/tag/Tips' rel='tag' target='_blank'>Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a>, <a class='technorati-link' href='http://technorati.com/tag/Triathlon' rel='tag' target='_blank'>Triathlon</a>, <a class='technorati-link' href='http://technorati.com/tag/triathlon+training' rel='tag' target='_blank'>triathlon training</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Using Strides to Train for the Triathlon Run</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-techniques/how-to-train-for-a-triathlon-using-strides-to-train-for-the-triathlon-run</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-techniques/how-to-train-for-a-triathlon-using-strides-to-train-for-the-triathlon-run#comments</comments>
		<pubDate>Sun, 19 Dec 2010 20:27:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Techniques]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[Stride training is important to increase triathlon running speed; learn how to train for the triathlon run in this free sport competition video.
Expert: Dave Campbell
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years.
Filmmaker: Sal Collura
Duration : 0:1:54


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bJCyMxNGpoE/2.jpg" align="left">Stride training is important to increase triathlon running speed; learn how to train for the triathlon run in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:1:54</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/athletics' rel='tag' target='_blank'>athletics</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_blank'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/jogging' rel='tag' target='_blank'>jogging</a>, <a class='technorati-link' href='http://technorati.com/tag/marathon' rel='tag' target='_blank'>marathon</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_blank'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/Swimming' rel='tag' target='_blank'>Swimming</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a>, <a class='technorati-link' href='http://technorati.com/tag/Triathlon' rel='tag' target='_blank'>Triathlon</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Yoga for Triathlon Training</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-yoga-for-triathlon-training</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-yoga-for-triathlon-training#comments</comments>
		<pubDate>Mon, 13 Dec 2010 19:55:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[Yoga can help triathletes training for the upcoming triathlon by lengthening muscles; learn how to train for the triathlon in this free sport competition video.
Expert: Dave Campbell
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years.
Filmmaker: Sal Collura
Duration : 0:1:51


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  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_KaEOLsY3ns/2.jpg" align="left">Yoga can help triathletes training for the upcoming triathlon by lengthening muscles; learn how to train for the triathlon in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:1:51</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/athletics' rel='tag' target='_blank'>athletics</a>, <a class='technorati-link' href='http://technorati.com/tag/biking' rel='tag' target='_blank'>biking</a>, <a class='technorati-link' href='http://technorati.com/tag/jogging' rel='tag' target='_blank'>jogging</a>, <a class='technorati-link' href='http://technorati.com/tag/marathon' rel='tag' target='_blank'>marathon</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_blank'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/Swimming' rel='tag' target='_blank'>Swimming</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a>, <a class='technorati-link' href='http://technorati.com/tag/Triathlon' rel='tag' target='_blank'>Triathlon</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Running: Technique lecture on body and foot position.</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-techniques/running-technique-lecture-on-body-and-foot-position</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-techniques/running-technique-lecture-on-body-and-foot-position#comments</comments>
		<pubDate>Sat, 16 Oct 2010 19:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Techniques]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Tri]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.
Duration : 0:7:6


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Technorati Tags: coach, endurance, instruction, jogging, running, Tri, Triathlon


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cpebcJzLJHA/2.jpg" align="left">The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.</p>
<p>Duration : <b>0:7:6</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_blank'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/endurance' rel='tag' target='_blank'>endurance</a>, <a class='technorati-link' href='http://technorati.com/tag/instruction' rel='tag' target='_blank'>instruction</a>, <a class='technorati-link' href='http://technorati.com/tag/jogging' rel='tag' target='_blank'>jogging</a>, <a class='technorati-link' href='http://technorati.com/tag/running' rel='tag' target='_blank'>running</a>, <a class='technorati-link' href='http://technorati.com/tag/Tri' rel='tag' target='_blank'>Tri</a>, <a class='technorati-link' href='http://technorati.com/tag/Triathlon' rel='tag' target='_blank'>Triathlon</a></p>

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]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Using the FIT Principle for Triathlon Training</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-using-the-fit-principle-for-triathlon-training</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-using-the-fit-principle-for-triathlon-training#comments</comments>
		<pubDate>Fri, 07 May 2010 09:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-using-the-fit-principle-for-triathlon-training</guid>
		<description><![CDATA[Training for the triathlon could use a good program like the FIT principle; learn how to train for the triathlon in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9jT65xxZgSA/2.jpg" align="left">Training for the triathlon could use a good program like the FIT principle; learn how to train for the triathlon in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Contact: www.velotv.net<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:1:19</b></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Brick Workout for Triathlon Training</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-brick-workout-for-triathlon-training</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-brick-workout-for-triathlon-training#comments</comments>
		<pubDate>Sat, 17 Apr 2010 00:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-brick-workout-for-triathlon-training</guid>
		<description><![CDATA[The brick workout is great for triathlon training and conditioning; learn how to train for the triathlon in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : 0:1:11


  addthis_url [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Y8e-urDqZ5E/2.jpg" align="left">The brick workout is great for triathlon training and conditioning; learn how to train for the triathlon in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Contact: www.velotv.net<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:1:11</b></p>
<p><span id="more-188"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Y8e-urDqZ5E&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Y8e-urDqZ5E&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Training for the Triathlon Bike</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-bike</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-bike#comments</comments>
		<pubDate>Wed, 24 Mar 2010 02:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-bike</guid>
		<description><![CDATA[Bike training is important for triathlon conditioning; learn how to train for the triathlon bike in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : 0:0:55


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mRwGRy1PSWA/2.jpg" align="left">Bike training is important for triathlon conditioning; learn how to train for the triathlon bike in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Contact: www.velotv.net<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:0:55</b></p>
<p><span id="more-133"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mRwGRy1PSWA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/mRwGRy1PSWA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Triathlon Training Tips</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-triathlon-training-tips</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-triathlon-training-tips#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:05:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-triathlon-training-tips</guid>
		<description><![CDATA[Train for your next triathlon with these tips; learn how to train for the triathlon in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : 0:1:7


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/UCGO-WFzDzA/2.jpg" align="left">Train for your next triathlon with these tips; learn how to train for the triathlon in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Contact: www.velotv.net<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:1:7</b></p>
<p><span id="more-74"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UCGO-WFzDzA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/UCGO-WFzDzA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-triathlon-training-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Training for the Triathlon Swim</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-swim</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-swim#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-swim</guid>
		<description><![CDATA[The swimming event of a triathlon requires training and practice; learn how to train for the triathlon swim in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : 0:2:24


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9BLHnQ2b3TA/2.jpg" align="left">The swimming event of a triathlon requires training and practice; learn how to train for the triathlon swim in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Contact: www.velotv.net<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:2:24</b></p>
<p><span id="more-42"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9BLHnQ2b3TA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/9BLHnQ2b3TA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to Train for a Triathlon : Training for the Triathlon Run</title>
		<link>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-run</link>
		<comments>http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-run#comments</comments>
		<pubDate>Sun, 14 Feb 2010 03:55:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner Triathlete Training]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.beginnertriathletetraining.com/beginnertriathletetrainingblog/beginner-triathlete-training/how-to-train-for-a-triathlon-training-for-the-triathlon-run</guid>
		<description><![CDATA[The running of a triathlon can be overlooked in training and conditioning; learn how to train for the triathlon run in this free sport competition video.
Expert: Dave Campbell
Contact: www.velotv.net
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.
Filmmaker: Sal Collura
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CmJyEgru4C0/2.jpg" align="left">The running of a triathlon can be overlooked in training and conditioning; learn how to train for the triathlon run in this free sport competition video.</p>
<p>Expert: Dave Campbell<br />
Contact: www.velotv.net<br />
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years and is a two-time USA triathlon All-American.<br />
Filmmaker: Sal Collura</p>
<p>Duration : <b>0:2:19</b></p>
<p><span id="more-30"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CmJyEgru4C0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/CmJyEgru4C0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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