Beginner Triathlete Training Blog » nutrition

P90X Results vs Ironman Results

admin — Mon, 19 Dec 2011 11:49:23 +0000

http://www.djmorrisfitness.com …. P90X is an incredible workout program that produces amazing results in just 90 days….visit my Blog to learn more about P90X, Fitness, and Nutrition. If you’re getting ready to start P90X, and want my FREE coaching along with Sports Nutrition Tips I’ll be happy to help. http://www.djmorrisfitness.com

Duration : 0:2:5

Technorati Tags: fitness, ironman, nutrition, P90X, sports, Triathlon

Healthy Nutrition for Endurance Training

admin — Sat, 17 Dec 2011 04:28:33 +0000

Join me out on a three hour bike ride where I eat a guacamole sandwich for fuel and talk about Tim Ferriss and his nutrition ideas.

Duration : 0:7:10

Technorati Tags: fitness, health, nutrition, running, Swimming, Texas, Triathlon, zen

Nutrition For a Triathlon

admin — Sun, 20 Nov 2011 07:45:08 +0000

http://www.triathlondiet.co.uk/ Herbalife offers superior nutrition to keep triathletes performing at their peak. This nutrition benefits in Herbalife products can increase energy, improve endurance, provide focus and speed up recovery.

Duration : 0:7:42

Technorati Tags: nutrition, Triathlon

What Pros Eat The Night Before A Race

admin — Tue, 15 Nov 2011 18:32:08 +0000

Professional triathletes explain what they eat the night before a 70.3 race in this Triathlete.com video.

Duration : 0:1:22

Technorati Tags: nutrition, triathlete, Triathlon, video, youtube

Bike ride and nutrition training tips

admin — Mon, 26 Sep 2011 02:44:26 +0000

Tips on how to bike and fuel with nutrition in the heat

Duration : 0:4:20

Technorati Tags: bikes, cycling, nutrition, Triathlon

Race Week Vegas: Three Age Groupers Talk Race Nutrition

admin — Wed, 21 Sep 2011 20:10:13 +0000

The newest edition to our Ironman event coverage – Dave Erickson caught up with some Vegas athletes on the ground here at the Marine Corps Ironman World Championship 70.3 2011

Duration : 0:1:53

Technorati Tags: 2011, Age, bicycle, bike, biking, boat, california, cda, county, Course, crash, cycling, dave, Dave Erickson, Day, dirt, diving, endurance, erickson, Ford, front, Groupers, host, idaho, iron man, ironman, ironmanlive, Kentucky, Kids, Lake, Live, Louisville, lp, motor sports, new, nutrition, outdoor sports, outdoors, Placid, pool, Preview, race, ramp, report, ride, riding, row, run, sport, swim, Swimming, Three, tips & tricks, trailer, Triathlon, underwater, up, valley, Vegas, video, workout

Matt Fisher – Journey to the 2011 Triathlon World Championships

admin — Tue, 13 Sep 2011 10:44:36 +0000

An insight into the preparation of Matt Fishers assault on the 2011 Triathlon World Championships in Beijiing.

In this episode Matt gives a brief rundown of the 3 disciplines that together make up the sport of Triathlon.

Duration : 0:5:2

Technorati Tags: Beijiing, championships, cycling, Enduance, Fisher, Matt, nutrition, running, Swimming, Triathlon, World, Zelusi

John Kahler: Triathlete

admin — Mon, 22 Aug 2011 01:14:34 +0000

Hammer Nutrition

song: “First Class” by ROMEbeats
http://www.soundcloud.com/roman-kahler

Duration : 0:4:18

Technorati Tags: bike, hammer, iron, ironman, John, kahler, man, motivation, nutrition, Olympic, run, sprint, swim, Tri, triathlete, Triathlon

Nutrition Advice from Garmin’s Cycling Team

admin — Tue, 26 Jul 2011 17:00:26 +0000

Garmin’s Allen Lim shows what the the team eats after Stage 3

Duration : 0:4:56

Technorati Tags: Allen Lim, bicycle, bike, biking, clif, diet, Exercise, fitness, garmin, health, instruction, loss, muscle, nutrition, race, racing, recovery, riding, run, running, swim, Swimming, Train, Training, Tri, triathlete, Triathlon, Velonews, weight, workout

Team Meeting Australian Vitamins.com 1

admin — Fri, 22 Jul 2011 13:49:21 +0000

Great nutrional chat about nutrition and triathlon.

Duration : 0:13:34

Technorati Tags: general sports nutrition, nutrition, sports, Triathlon Nutrition