Triathlon Training Tips : Choosing a Triathlon Bike

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Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:3:48

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Posted on March 29th 2011 in Beginner Triathlete Training

EverymanTri.com – Swim basics for triathletes revealed

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(http://www.everymantri.com) Coach Luis Vargas from Mark Allen Online reveals the swim basics for triathletes, and discusses why flip turns are a good skill to know—even for open water triathlons

Duration : 0:3:47

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Posted on January 27th 2011 in Beginner Triathlete Techniques

Triathlon Training Tips : Safety for Triathlon Bicycling

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Stay safe during your biking training. Learn some safety tips for riding your bike during a triathlon that are also good for other riding situations in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:24

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Posted on September 27th 2010 in Beginner Triathlete Training

Triathlon Training Tips : Swim to Bike Transition in Triathlon

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Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:0

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Posted on August 27th 2010 in Beginner Triathlete Training

Triathlon Training Tips : Gear for Triathlon Bike

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Make sure your bike is ready for the race. Learn what type of equipment and gear you need to have to compete in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:3:24

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Posted on June 9th 2010 in Beginner Triathlete Training

Triathlon Training Tips : How to Train for Triathlon Bicycling

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Build up your bike endurance. Learn some tips for competing in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:33

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Posted on April 23rd 2010 in Beginner Triathlete Training

Triathlon Training Tips : Running Gear for Triathlon

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Foot gear is crucial. Learn about the equipment and gear you will need to compete in the running portion of a triathlon in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:23

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Posted on March 28th 2010 in Beginner Triathlete Training

Triathlon Training Tips : Swimming Strokes for Triathlon

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Best swim strokes to use for the race. Learn the proper swim stroke to utilize during the swim portion of a triathlon in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:43

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Posted on March 13th 2010 in Beginner Triathlete Techniques

Triathlon Training Tips : Brick Training to Build Triathlon Endurance

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Make sure you can go the distance. Lean about “brick training,” a type of training regimen that will help you build up your stamina in preparation for a triathlon in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:46

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Posted on March 11th 2010 in Beginner Triathlete Training

Triathlon Training Tips : How to Transition Between Triathlon Events

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Swimming then biking then running. Learn some tips for setting up your transition station when competing in a triathlon in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:5:10

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Posted on March 7th 2010 in Beginner Triathlete Training