Swim workout for endurance as well as speed. Learn some tips on training for the swimming portion of a triathlon in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:10
Posted on February 21st 2010 in Beginner Triathlete Techniques
