Beginner Triathlete Training Blog » performance

Triathlon Training Tips: Plyometrics Provided by the Omaha Triathlon and The Omaha Womens Triathlon

admin — Wed, 23 Mar 2011 19:12:40 +0000

This Week’s Triathlon Training Tip explains Plyometrics.

This Episode Is Featuring 2011 Omaha Triathlon Series Sponsor: “Omaha Sports Physical Therapy” www.omahasportspt.com

Duration : 0:2:23

Technorati Tags: amoura productions, douglas county, endurance, Exercise, fitness, foot contacts, health, landing, muscles, nebraska, omaha, omaha sports physical therapy, omaha triathlon, omahasportspt.com, performance, physical therapy, plyometrics, prevention, reduce injury, running, safety, speed, sports injury, strength training, Stretching, Train, Training, triathlete, Triathlon, womens triathlon

Advice for new triathletes from Barb Lindquist and Accenture

admin — Wed, 15 Dec 2010 18:36:14 +0000

First time triathlete? Barb Lindquist, world-leading triathlete, gives advice to traithlon newbies to help them feel more prepared.

Duration : 0:1:11

Technorati Tags: Accenture, Advice, bike, fitness, performance, race, results, run, swim, Tips, triathletes, Triathlon

Running Raw: XTERRA Merrimack River Trail Race 2008

admin — Mon, 28 Jun 2010 04:05:46 +0000

In this episode of the Running Raw Project: New England is the trail running capital of the U.S. The XTERRA Merrimack River Trail Race brought out some of the best and toughest runners in the country to compete in the wet and mud on this legendary course.

Duration : 0:7:51

Technorati Tags: cms, diet, food, health, mud, nutrition, performance, race, raw, running, superfoods, trail, Training, vegan, vegetarian

Base Performance Nutrition www.baseperformance.com

admin — Tue, 11 May 2010 20:13:12 +0000

Ironman Champion Chris Lieto sharing his experience and success with Base Performance products. www.baseperformance.com

Duration : 0:4:21

Technorati Tags: ACID, amino, base, Chris, cycling, hawaii, ironman, kona, kswiss, lieto, nutrition, performance, running, supplement, Swimming, triathlete, Triathlon

Going nakd @ 220 Triathlon Cycling and Running show 2010

admin — Fri, 30 Apr 2010 23:55:08 +0000

Founder of Natural Balance Foods and creator of whole raw food wonders nakd bars Jamie Combs goes walkabout and talkabout at this years TCR show at Sandown park.

Duration : 0:2:14

Technorati Tags: 220, bars, cycling, endurance, food, foods, health, healthy, Lifestyle, nakd, nutrition, performance, raw, running, sports, stamina, trek, triathlete, triathletics, Triathlon, whole

Vegan Triathlete – The Ultraman Athlete Rich Roll

admin — Sun, 11 Apr 2010 02:16:00 +0000

Awarded the title of one of 2009s 25 Fittest Guys in the World by Mens Fitness Magazine, Rich is an elite-level amateur ultra-distance endurance athlete, entertainment attorney, writer, filmmaker, husband, plant-based nutrition advocate, father and co-owner with his wife Julie Piatt of Jai Ultra Multisport Training Camps, Retreats, Nutrition Products & Garments.

In 2008 and at age 42, Rich was the first athlete to compete in the Ultraman World Championships on an entirely plant-based diet, finishing 11th overall. He clocked the 2nd fastest swim split and was the 3rd fastest American.

Rich Roll’s website:
http://richroll.arnokroner.com/

Duration : 0:5:9

Technorati Tags: Athlete, bicycle, diet, endurance, fitness, food, health, marathon, nutrition, olympics, performance, run, running, spirit, sports, Swimming, tour de france, Training, triathlete, Triathlon, ultraman, vegan, veganism

Incredible Jane: Triathlon Training Website Disappears!

admin — Fri, 05 Mar 2010 21:06:03 +0000

A quick note from Incredible Jane about http://IncredibleJane.com

Duration : 0:0:55

Technorati Tags: apparel, bike, biking, clothes, cycling, funny, incredible jane, performance, run, running, SUGOI, Training, Tri, Triathlon, website

Triathlon Transition Area Tips -Barb Lindquist and Accenture

admin — Tue, 16 Feb 2010 03:24:04 +0000

Barb Lindquist, world-leading triathlete, shares her techniques for mastering Triathlon transition areas

Duration : 0:2:33

Technorati Tags: Accenture, Advice, bike, fitness, performance, race, results, run, swim, techniques, Tips, triathletes, Triathlon