Beginner Triathlete Training Blog » race

Ryan Hall on training and triathlon

admin — Thu, 27 Oct 2011 20:22:56 +0000

( http://www.EverymanTri.com ) At the Boston Marathon this year Ryan Hall ran the fastest ever marathon by an American runner taking fourth in a time of 2:04:58.
Hall is also the first American runner to break the one hour mark for the half marathon and he holds the American half marathon record in a time of 59.43. So how does Hall train to run so fast and will he ever race a triathlon? Watch the video and find out.

Duration : 0:4:19

Technorati Tags: 10K, 26.2, bike, Bolder, Boston, Boulder, half, Hall, interview, marathon, race, road, Runner, running, Ryan, sports, swim, Swimming, Train, Training, Triathlon

Race Week Vegas: Three Age Groupers Talk Race Nutrition

admin — Wed, 21 Sep 2011 20:10:13 +0000

The newest edition to our Ironman event coverage – Dave Erickson caught up with some Vegas athletes on the ground here at the Marine Corps Ironman World Championship 70.3 2011

Duration : 0:1:53

Technorati Tags: 2011, Age, bicycle, bike, biking, boat, california, cda, county, Course, crash, cycling, dave, Dave Erickson, Day, dirt, diving, endurance, erickson, Ford, front, Groupers, host, idaho, iron man, ironman, ironmanlive, Kentucky, Kids, Lake, Live, Louisville, lp, motor sports, new, nutrition, outdoor sports, outdoors, Placid, pool, Preview, race, ramp, report, ride, riding, row, run, sport, swim, Swimming, Three, tips & tricks, trailer, Triathlon, underwater, up, valley, Vegas, video, workout

Nutrition Advice from Garmin’s Cycling Team

admin — Tue, 26 Jul 2011 17:00:26 +0000

Garmin’s Allen Lim shows what the the team eats after Stage 3

Duration : 0:4:56

Technorati Tags: Allen Lim, bicycle, bike, biking, clif, diet, Exercise, fitness, garmin, health, instruction, loss, muscle, nutrition, race, racing, recovery, riding, run, running, swim, Swimming, Train, Training, Tri, triathlete, Triathlon, Velonews, weight, workout

BFAST – Nutrition for the Triathlete

admin — Wed, 04 May 2011 01:44:32 +0000

Triathlon nutrition tips from Sports Medicine Fellow Jennifer Roth, MD and Casey McClone, MD of Mayo Clinic Florida

Duration : 0:2:48

Technorati Tags: BFAST Racing, nutrition, race, Triathlon

Sprint Distance Triathlon Beginner’s Guide

admin — Wed, 23 Mar 2011 19:12:04 +0000

I’m not an expert, I’m a beginner too! But I made a video to help other’s like myself get their feet wet in trying out the sprint distance triathlon. In this video you will see what I wore, the accessories I brought, and some footage from the race. Afterwards I tell you how I did.

Duration : 0:8:48

Technorati Tags: beginner, biking, Guide, race, running, sprint distance, Swimming, Sylvania, Triathlon, women's only

Kenmore Live Studio: Genius Chef Series with Andrea Metcalf and Ryan Hutmacher – Ironman Triathlon

admin — Thu, 27 Jan 2011 14:28:37 +0000

Here at the Kenmore Live Studio “The Centered Chef” Ryan Hutmacher talks about his experience getting into shape for an Ironman Triathlon.

Find other videos with tips, recipes, and more at http://www.facebook.com/kenmore

Duration : 0:1:58

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Advice for new triathletes from Barb Lindquist and Accenture

admin — Wed, 15 Dec 2010 18:36:14 +0000

First time triathlete? Barb Lindquist, world-leading triathlete, gives advice to traithlon newbies to help them feel more prepared.

Duration : 0:1:11

Technorati Tags: Accenture, Advice, bike, fitness, performance, race, results, run, swim, Tips, triathletes, Triathlon

Learn to SWIM FREESTYLE to Olympic Level !

admin — Wed, 17 Nov 2010 22:03:12 +0000

Click here http://b2cbc3v2-rclcsek0xwonfjh7h.hop.clickbank.net/ to have access to some of the best freestyle swim coaching in the world from the Australian national swimming coach.

Duration : 0:2:16

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Vegan Triathlete Rich Roll for PETA

admin — Mon, 11 Oct 2010 14:13:07 +0000

Rich Roll, an ultra-endurance vegan athlete, discusses training and nutrition tips with Lisa Lange, PETA’s own triathlete in training. Find out what inspired Rich to go vegan, and hear how this decision has had a positive impact on his life.

Duration : 0:5:9

Technorati Tags: Cycle, PETA, race, Rich Roll, run, swim, triathalon, triathlete, vegan

Triathlon Race Warm-Up Strategies with Coach Troy

admin — Mon, 11 Oct 2010 14:12:21 +0000

Warming up properly is an essential part of having a good race. In this short video, coach Troy talks about warming up pre-race and offers some basic techniques.

Coach Troy Jacobson is the Official Coach of IRONMAN and the head endurance sports coach for Life Time Fitness.
www.coachtroy.com, www.spinervals.com

Duration : 0:3:5

Technorati Tags: coach troy jacobson, cycling, ironman, life time fitness, race, running, Triathlon, warm up