Triathlon Training Tips : Swim to Bike Transition in Triathlon

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Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:0

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Posted on August 27th 2010 in Beginner Triathlete Training

Triathlon: Techniques In Action

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A short trailer for the DVD produced by The Crowood Press entitled ‘Triathlon: Techniques In Action’.
This is available for purchase at www.crowood.com for £19.99

Duration : 0:1:1

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Posted on August 5th 2010 in Beginner Triathlete Techniques

Running Raw: XTERRA Merrimack River Trail Race 2008

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In this episode of the Running Raw Project: New England is the trail running capital of the U.S. The XTERRA Merrimack River Trail Race brought out some of the best and toughest runners in the country to compete in the wet and mud on this legendary course.

Duration : 0:7:51

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Posted on June 27th 2010 in Beginner Triathlete Nutrition

Triathlon Training Programs : Running Man Exercise for Triathlon Training

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Fine-tune your running technique. Learn how to do the running man as part of your triathlon training, in this free triathlon training exercise video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:1:16

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Posted on June 27th 2010 in Beginner Triathlete Techniques

Triathlon Training Tips : Gear for Triathlon Bike

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Make sure your bike is ready for the race. Learn what type of equipment and gear you need to have to compete in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:3:24

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Posted on June 9th 2010 in Beginner Triathlete Training

Triathlon Training : Build Stamina for a Triathlon

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In order to build stamina for a triathlon, it’s important to be patient, to stay consistent with training and to avoid aiming too high with levels on intensity. Learn about increasing minutes of training instead of speed of training with help from a professional endurance coach in this free video on building stamina for triathlons.

Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge

Duration : 0:1:45

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Posted on May 18th 2010 in Beginner Triathlete Techniques

Setting Up a Beginner Tri Bike

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How to set up a beginner tri bike. TheFrugalTriathlete.com provides free articles, resources, reviews, tips, videos and news for the newbie or beginner triathlete on a budget

Duration : 0:2:28

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Posted on May 15th 2010 in Beginner Triathlete

Base Performance Nutrition www.baseperformance.com

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Ironman Champion Chris Lieto sharing his experience and success with Base Performance products. www.baseperformance.com

Duration : 0:4:21

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Posted on May 11th 2010 in Beginner Triathlete Nutrition

running form tips, improve technique to increase speed

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This video has an expert description of what is good running form with examples of elite, very good, and average runners and then discusses a product that helps the runner improve running form with zero impact, so risk of injury is not increased.

Duration : 0:3:42

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Posted on May 11th 2010 in Beginner Triathlete Techniques

Sprint Triathlon Training Day 1

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http://www.CindyLeavitt.com
http://www.twitter.com/cindyleavitt
I joined the muffintopless group – We are out to set the record straight! Muffin Top, you are here by warned to vacate the premises! We speak this with authority and our actions will back up our words! Begone, Mrs MuffinTop!
We are a group of 20 women on a journey to lose 20 pounds! SUBSCRIBE TO THIS VIDEO AND WATCH THE PROGRESS
Sprint Triathlon Training Day 1
I created this video using my Logitech QuickCam software
Cindy Leavitt, Muffintopless, weight loss, sprint triathlon, triathlon, Logitech QuickCam, running, biking, swimming

I created this video using my Logitech QuickCam software

Duration : 0:4:18

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Posted on May 9th 2010 in Beginner Triathlete Training