Fuel Your Fast – Hydration Nutrition Plan – Dr Bob Salis
Duration : 0:1:20
Posted on December 24th 2011 in Beginner Triathlete Nutrition
http://www.djmorrisfitness.com …. P90X is an incredible workout program that produces amazing results in just 90 days….visit my Blog to learn more about P90X, Fitness, and Nutrition. If you’re getting ready to start P90X, and want my FREE coaching along with Sports Nutrition Tips I’ll be happy to help. http://www.djmorrisfitness.com
Duration : 0:2:5
Posted on December 19th 2011 in Beginner Triathlete Nutrition
( http://www.EverymanTri.com ) At the Boston Marathon this year Ryan Hall ran the fastest ever marathon by an American runner taking fourth in a time of 2:04:58.
Hall is also the first American runner to break the one hour mark for the half marathon and he holds the American half marathon record in a time of 59.43. So how does Hall train to run so fast and will he ever race a triathlon? Watch the video and find out.
Duration : 0:4:19
Posted on October 27th 2011 in Beginner Triathlete Training
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:4:31
Posted on September 19th 2011 in Beginner Triathlete
Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 5, Level Up Triathlon)
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A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:3:24
Posted on September 15th 2011 in Beginner Triathlete
Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 4, Beginners Triathlon)
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A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:5:10
Posted on September 8th 2011 in Beginner Triathlete
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:3:44
Posted on September 5th 2011 in Beginner Triathlete
Great nutrional chat about nutrition and triathlon.
Posted on July 22nd 2011 in Beginner Triathlete Nutrition
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:3:30
Posted on July 11th 2011 in Beginner Triathlete
A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.
Duration : 0:5:8
Posted on July 8th 2011 in Beginner Triathlete
