Beginner Triathlete Training Blog » sports

Fuel Your Fast – Hydration Nutrition Plan – Dr Bob Salis

admin — Sat, 24 Dec 2011 05:28:45 +0000

Fuel Your Fast – Hydration Nutrition Plan – Dr Bob Salis

Duration : 0:1:20

Technorati Tags: biking, competitor, cycling, Hydration Nutrition, hydration plan, ironman, running, sports, triathlete, Triathlon, youtube

P90X Results vs Ironman Results

admin — Mon, 19 Dec 2011 11:49:23 +0000

http://www.djmorrisfitness.com …. P90X is an incredible workout program that produces amazing results in just 90 days….visit my Blog to learn more about P90X, Fitness, and Nutrition. If you’re getting ready to start P90X, and want my FREE coaching along with Sports Nutrition Tips I’ll be happy to help. http://www.djmorrisfitness.com

Duration : 0:2:5

Technorati Tags: fitness, ironman, nutrition, P90X, sports, Triathlon

Ryan Hall on training and triathlon

admin — Thu, 27 Oct 2011 20:22:56 +0000

( http://www.EverymanTri.com ) At the Boston Marathon this year Ryan Hall ran the fastest ever marathon by an American runner taking fourth in a time of 2:04:58.
Hall is also the first American runner to break the one hour mark for the half marathon and he holds the American half marathon record in a time of 59.43. So how does Hall train to run so fast and will he ever race a triathlon? Watch the video and find out.

Duration : 0:4:19

Technorati Tags: 10K, 26.2, bike, Bolder, Boston, Boulder, half, Hall, interview, marathon, race, road, Runner, running, Ryan, sports, swim, Swimming, Train, Training, Triathlon

Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 6, Simulated Run)

admin — Mon, 19 Sep 2011 15:57:11 +0000

A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70.3 Triathlon, Coach Noy Jopson coaches professional dancer, Rein Navarro with workouts that are meant to improve one’s swim muscles, bike muscles and running muscles. It’s interesting to watch because you’ll see how Rein starts out as just a triathlete wannabe and grows into a beginner triathlete as the workouts progress. The workout tips videos are functional and fun; meant for serious athletes and anyone and everyone who wants to stay fit.

Duration : 0:4:31

Technorati Tags: #1, 70.3, abs, arts, asia, bike, body, bodybuilder, bodybuilding, brewery, bull, camsur, cobra, commercial, diving, drink, energy, Exercise, extra, fitness, flex, gym, health, hot, incorporated, iron, ironman, jopson, joss, lakas, lipovitan, lose, loss, man, martial, mixed, muscle, muscles, na, Navarro, noy, Personal, philippines, pool, red, Rein, run, running, samurai, sexy, spiderman, sports, spot, sting, swim, Swimming, Training, Triathlon, tunay, UFC, URCC, video, Water, weight, workout

Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 5, Level Up Triathlon)

admin — Thu, 15 Sep 2011 14:07:09 +0000

Duration : 0:3:24

Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 4, Beginners Triathlon)

admin — Thu, 08 Sep 2011 17:36:07 +0000

Duration : 0:5:10

Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 3, TABATA BIKE)

admin — Mon, 05 Sep 2011 05:17:13 +0000

Duration : 0:3:44

Team Meeting Australian Vitamins.com 1

admin — Fri, 22 Jul 2011 13:49:21 +0000

Great nutrional chat about nutrition and triathlon.

Duration : 0:13:34

Technorati Tags: general sports nutrition, nutrition, sports, Triathlon Nutrition

Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 2, Bike)

admin — Mon, 11 Jul 2011 16:25:04 +0000

Duration : 0:3:30

Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 1, Swim)

admin — Fri, 08 Jul 2011 15:41:01 +0000

Duration : 0:5:8