Freestyle Breathing

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Compare the quality of this video clip from the internationally acclaimed SwimTherapy swimming technique clinic….rated the best on YouTube! If you wish to have your swimming technique professionally analysed, please call SwimTherapy on 0116 2325833 or go to www.swimtherapy.co.uk

Duration : 0:9:34

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Posted on August 23rd 2010 in Beginner Triathlete Techniques

running form tips, improve technique to increase speed

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This video has an expert description of what is good running form with examples of elite, very good, and average runners and then discusses a product that helps the runner improve running form with zero impact, so risk of injury is not increased.

Duration : 0:3:42

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Posted on May 11th 2010 in Beginner Triathlete Techniques

Swim Smooth Visualization

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Here’s a clip of Olympic Gold Medallist from the Sydney 2000 Men’s 4 x 200m f/s team, Bill Kirby, demonstrating excellent form in the water. Watch it before you go for your next swim and try to imagine yourself like Bill, swimming smooth! Bill’s swimming technique (freestyle) is one of the best in the world. Great visualization for triathlon swimming. www.swimsmooth.com

Duration : 0:4:54

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Posted on May 2nd 2010 in Beginner Triathlete Techniques

Swim technique comparison using Motion analysis

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Motion analysis software (for info visit ttbikefit) applied to compare swim technique of amateur triathlete vs. Grant Hackett

Duration : 0:3:28

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Posted on April 30th 2010 in Beginner Triathlete Techniques

SWIMMING: TECHNIQUE DRILL – RAISING SHOULDERS TO FALL FORWARD

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Pose Triathlon Techniques Coach in St. Louis, MO – Jennifer Meyer shows how to perform this drill to help learn support and falling in swimming for forward motion.

Duration : 0:1:37

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Posted on April 27th 2010 in Beginner Triathlete Techniques

Running: Downhill Technique

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Improve your reactive running technique with Marc Evans’ Online Learning Center

Duration : 0:7:5

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Posted on April 24th 2010 in Beginner Triathlete Techniques

Faster Freestyle Swimming By Decreasing Drag

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This entertaining freestyle swimming technique video shows you how to swim faster. The quickest way to increase your swimming stroke speed and freestyle technique is by learning how to decrease drag and inefficiency and not by increasing power. The drills and instructions shown can be used whether you are coaching, preparing for triathlon swimming, improving your swim stroke or just learning to swim. An efficient swim technique for crawl swimming begins and ends with proper body position, streamlining and balance.
Learning swim efficiency techniques requires incorporating swimming awareness in swimming drills and workouts. The examples of bad swimmers juxtaposed with examples of good swimmers will help you see how to improve your own crawl technique. Freestyle swim.

Duration : 0:8:8

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Posted on April 12th 2010 in Beginner Triathlete Techniques

SWIMMING TECHNIQUE: HAND PLACEMENT IN WATER

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Dr. Romanov explains the hand placement in a swim stroke from the Pose Method perspective. Swimming drills can be found in the Pose Method of Triathlon Techniques book available on Amazon. com and Posetech.com

Duration : 0:4:11

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Posted on April 8th 2010 in Beginner Triathlete Techniques

My Swim Technique- a year on (15/12/07)

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The slow progression of trying to become a better swimmer!!!

Duration : 0:0:41

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Posted on March 30th 2010 in Beginner Triathlete Techniques

Triathlon Swimming Coach Duane Dobko explains why he learned a new dance technique

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In a previous video, triathlon swimming coach Duane Dobko learned how to do a pirouette. Duane explains why he wanted to learn this dance technique and relates it back to beginners learning swimming techniques.

Visit http://www.dobkanize.com for more information.

Duration : 0:2:3

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Posted on March 21st 2010 in Beginner Triathlete Techniques