Coach Steve Trew gives advice on beginners training tips for triathlon. Repeat, repeat, repeat. Talk to people. Have a beer!? Just a few of the tips he talks about.
Duration : 0:1:38
Posted on July 6th 2010 in Beginner Triathlete
A how to on preclipping your cycling shoes for a faster transition one. See http://www.howtotraithlon.com for more information; a how to site for beginner triathletes.
How to: Mount your bike with pre clipped shoes
Duration : 0:1:55
Posted on May 27th 2010 in Beginner Triathlete
Ironman Champion Chris Lieto sharing his experience and success with Base Performance products. www.baseperformance.com
Duration : 0:4:21
Posted on May 11th 2010 in Beginner Triathlete Nutrition
Endurance Traveler made the pilgramage to the greatest bike show on earth to check out whats new for 2010 and catch up with folks in and around the industry, check out this multi-part series and get your gear fix!
Duration : 0:10:0
Posted on May 9th 2010 in Beginner Triathlete Nutrition
Founder of Natural Balance Foods and creator of whole raw food wonders nakd bars Jamie Combs goes walkabout and talkabout at this years TCR show at Sandown park.
Duration : 0:2:14
Posted on April 30th 2010 in Beginner Triathlete Nutrition
Posted on April 23rd 2010 in Beginner Triathlete Nutrition
Triathlete James Cotter, reveals his Hyper Weight Vest and Sandbell (SandBag / Dumbbell / Kettlebell) Training Techniques for pre-season workouts. James has been making great gains in overall strength, speed, stability, and endurance conditioning and has strengthened his turnover rate, footspeed, and stride. Better give it a try – or just be happy eating James’ dust…
Duration : 0:4:40
Posted on April 23rd 2010 in Beginner Triathlete Techniques
Awarded the title of one of 2009s 25 Fittest Guys in the World by Mens Fitness Magazine, Rich is an elite-level amateur ultra-distance endurance athlete, entertainment attorney, writer, filmmaker, husband, plant-based nutrition advocate, father and co-owner with his wife Julie Piatt of Jai Ultra Multisport Training Camps, Retreats, Nutrition Products & Garments.
In 2008 and at age 42, Rich was the first athlete to compete in the Ultraman World Championships on an entirely plant-based diet, finishing 11th overall. He clocked the 2nd fastest swim split and was the 3rd fastest American.
Rich Roll’s website:
http://richroll.arnokroner.com/
Duration : 0:5:9
Posted on April 10th 2010 in Beginner Triathlete Nutrition
Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn’t simply a program; it’s a way of life. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you:
- sculpt strong, lean, functional muscles – reduce body fat – reduce risk of disease – increase energy – boost heart health – improve sleep quality – sharpen mental clarity – cut sugar cravings – reduce inflammation – reduce stress – prevent sports injuries
Thrive Fitness is a real-world program that can easily fit into your busy schedule.
Duration : 0:3:33
Posted on April 10th 2010 in Beginner Triathlete
http://www.AtHomeWorkoutSource.com
I hate going to the gym to workout. Due to sitting at my computer all day I slowly gained weight to 300 pounds! Two months ago I began working out on my TRX Suspension Trainer at home and I am getting into the best shape of my life. It sets up in one minute and is the same equiptment used by the pros and trainers everywhere. I don’t know if the TRX will work for you but what if it does? Check it out at: http://www.workoutanywhere.wordress.com
Duration : 0:1:4
Posted on April 8th 2010 in Beginner Triathlete
