Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:3:48
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Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout
Posted on March 29th 2011 in
Beginner Triathlete Training
http://bit.ly/fyqdog Train to ride faster
Duration : 0:3:52
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Posted on December 29th 2010 in
Beginner Triathlete Techniques
http://bit.ly/fyqdog Train to ride faster
Duration : 0:3:52
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Posted on December 27th 2010 in
Beginner Triathlete Techniques
Click here http://b2cbc3v2-rclcsek0xwonfjh7h.hop.clickbank.net/ to have access to some of the best freestyle swim coaching in the world from the Australian national swimming coach.
Duration : 0:2:16
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Technorati Tags: Aussie, Australian, backstroke, beginner, Beginners, best, breaststroke, butterfly, Championship, championships, coach, coaches, coaching, competition, competitive, competitors, crawl, effortless, fly, freestyle, How, in, learn, learning, learns, mastering, medal, medals, Michael, novice, novices, Olympian, Olympians, Olympic, olympics, phelps, pool, race, secret, stroke, swim, swimmer, swimmers, Swimming, teach, teacher, teaches, technique, techniques, the, To, triathlete, triathletes, Triathlon, triathlons, Water, World
Posted on November 17th 2010 in
Beginner Triathlete
Stay safe during your biking training. Learn some safety tips for riding your bike during a triathlon that are also good for other riding situations in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:24
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Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout
Posted on September 27th 2010 in
Beginner Triathlete Training
Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:0
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Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout
Posted on August 27th 2010 in
Beginner Triathlete Training
Jason Lester and Matty Cunningham training in Kaila-Kona for the LavaMan triathlon. We started each training day with a swim, followed by a bike and run. Part of the course that were training on here today is the Honu 70.3 and the Ironman World Championships.
Sprint and Olympic distance triathlons are a good way to start out as a beginner. I highly advise doing a half marathon as part of your training for a full. Proper triathlon gear is important. Your bike is your machine and you are the engine. As you can see in this video, Im wearing an all white one piece suit, made by TriAddicts. This helps reflect the sun in extreme heat so that your body stays cool. Other popular brands include Zoot and Speedo.
If I can be of any assistance to you during your training, please feel free to contact me through YouTube. Get ready, train hard, and I look forward to seeing you out on the road!
Duration : 0:9:32
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Technorati Tags: 2009, beginner, epic5, ironman, Jason, Lavman, Lester, sprint, Training, Triathlon, triathlons
Posted on June 12th 2010 in
Beginner Triathlete Training
Make sure your bike is ready for the race. Learn what type of equipment and gear you need to have to compete in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:3:24
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Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout
In order to build stamina for a triathlon, it’s important to be patient, to stay consistent with training and to avoid aiming too high with levels on intensity. Learn about increasing minutes of training instead of speed of training with help from a professional endurance coach in this free video on building stamina for triathlons.
Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge
Duration : 0:1:45
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Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons
Triathlete Duncan Barrable spoke to Alexia Amvrazi about TriGreece on AIR FM’s athens4real. TriGreece is a company that encourages and trains beginner and professional athletes in Athens and runs training ‘holidays’ on Poros. Find out more here!
Duration : 0:3:40
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Technorati Tags: AIR FM, Alexia Amvrazi, Athens sport, Duncan Barrable, triathlons, TriGreece
Posted on May 11th 2010 in
Beginner Triathlete