Beginner Triathlete Training Blog » triathlons

Triathlon Training Tips : Choosing a Triathlon Bike

admin — Tue, 29 Mar 2011 17:58:12 +0000

Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:3:48

Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout

Triathlon Training : Proper Swimming Techniques

admin — Wed, 29 Dec 2010 18:42:15 +0000

http://bit.ly/fyqdog Train to ride faster

Duration : 0:3:52

Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons

Triathlon Training : Proper Swimming Techniques

admin — Mon, 27 Dec 2010 18:44:15 +0000

http://bit.ly/fyqdog Train to ride faster

Duration : 0:3:52

Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons

Learn to SWIM FREESTYLE to Olympic Level !

admin — Wed, 17 Nov 2010 22:03:12 +0000

Click here http://b2cbc3v2-rclcsek0xwonfjh7h.hop.clickbank.net/ to have access to some of the best freestyle swim coaching in the world from the Australian national swimming coach.

Duration : 0:2:16

Technorati Tags: Aussie, Australian, backstroke, beginner, Beginners, best, breaststroke, butterfly, Championship, championships, coach, coaches, coaching, competition, competitive, competitors, crawl, effortless, fly, freestyle, How, in, learn, learning, learns, mastering, medal, medals, Michael, novice, novices, Olympian, Olympians, Olympic, olympics, phelps, pool, race, secret, stroke, swim, swimmer, swimmers, Swimming, teach, teacher, teaches, technique, techniques, the, To, triathlete, triathletes, Triathlon, triathlons, Water, World

Triathlon Training Tips : Safety for Triathlon Bicycling

admin — Mon, 27 Sep 2010 10:27:05 +0000

Stay safe during your biking training. Learn some safety tips for riding your bike during a triathlon that are also good for other riding situations in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:24

Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout

Triathlon Training Tips : Swim to Bike Transition in Triathlon

admin — Fri, 27 Aug 2010 20:31:42 +0000

Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:2:0

Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout

Ironman triathlon training Jason Lester & Matty 3 14 10

admin — Sat, 12 Jun 2010 18:26:44 +0000

Jason Lester and Matty Cunningham training in Kaila-Kona for the LavaMan triathlon. We started each training day with a swim, followed by a bike and run. Part of the course that were training on here today is the Honu 70.3 and the Ironman World Championships.
Sprint and Olympic distance triathlons are a good way to start out as a beginner. I highly advise doing a half marathon as part of your training for a full. Proper triathlon gear is important. Your bike is your machine and you are the engine. As you can see in this video, Im wearing an all white one piece suit, made by TriAddicts. This helps reflect the sun in extreme heat so that your body stays cool. Other popular brands include Zoot and Speedo.
If I can be of any assistance to you during your training, please feel free to contact me through YouTube. Get ready, train hard, and I look forward to seeing you out on the road!

Duration : 0:9:32

Technorati Tags: 2009, beginner, epic5, ironman, Jason, Lavman, Lester, sprint, Training, Triathlon, triathlons

Triathlon Training Tips : Gear for Triathlon Bike

admin — Thu, 10 Jun 2010 01:14:56 +0000

Make sure your bike is ready for the race. Learn what type of equipment and gear you need to have to compete in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Duration : 0:3:24

Technorati Tags: biking, free, ironman, online, running, Swimming, Training, triathlons, video, workout

Triathlon Training : Build Stamina for a Triathlon

admin — Tue, 18 May 2010 12:11:04 +0000

In order to build stamina for a triathlon, it’s important to be patient, to stay consistent with training and to avoid aiming too high with levels on intensity. Learn about increasing minutes of training instead of speed of training with help from a professional endurance coach in this free video on building stamina for triathlons.

Expert: Stephen Taylor
Contact: www.STtrainer.com
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge

Duration : 0:1:45

Technorati Tags: bicycle, bikes, biking, cycling, ironman, long-distance, marathon, marathons, riding, road, running, Swimming, techniques, Training, Triathlon, triathlons

Duncan Barrable of TriGreece

admin — Tue, 11 May 2010 20:13:02 +0000

Triathlete Duncan Barrable spoke to Alexia Amvrazi about TriGreece on AIR FM’s athens4real. TriGreece is a company that encourages and trains beginner and professional athletes in Athens and runs training ‘holidays’ on Poros. Find out more here!

Duration : 0:3:40

Technorati Tags: AIR FM, Alexia Amvrazi, Athens sport, Duncan Barrable, triathlons, TriGreece