Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:3:48
Grand Rapids Triathlon hosts a Women’s Only Clinic for beginner to intermediate triathletes at the David D. Hunting YMCA. Tips & Tricks were discussed during a panel discussion w/ local women triathletes.
Duration : 0:14:58
Weight training for triathletes.
Created on February 28, 2011 using FlipShare.
Duration : 0:3:44
Stay safe during your biking training. Learn some safety tips for riding your bike during a triathlon that are also good for other riding situations in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:24
Suncoast Triathlon 2009 Fort Desoto 10/24/2009
SWIM 660 YRDS
BIKE 1O MILES
RUN 5K
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Duration : 0:3:54
Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:2:0
Fine-tune your running technique. Learn how to do the running man as part of your triathlon training, in this free triathlon training exercise video.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:1:16
‘Strength Training for Triathletes’ is Disc Five of the Triathlon Training Series, a multi-DVD set covering all aspects of triathlon. The best have been selected for this series; each topic is lead by top, certified coaches passionate about delivering to you the secrets of triathlon. This series will take you as far as you want to go.
‘Strength Training for Triathletes’ shows you every exercise you need to be a stronger, faster and better triathlete. Don’t let fatigue hinder your race times, slow your pace or leave you prone to injury. These performance-enhancing exercises can be done in your home or at the gym. They are specific to the needs of the triathlete who is looking to avoid injury and increase swim speed, bike power, and run pace.
Visit www.triathlontrainingseries.com for more information.
Duration : 0:1:19
Make sure your bike is ready for the race. Learn what type of equipment and gear you need to have to compete in the bike section of a triathlon in this free online training video for athletes competing in a triathlon.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Duration : 0:3:24
Training and race documentary Ironman Triathlon